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    Upper Mustang Trek

    What to see & do

    About Upper Mustang Trek - 16 days

    At a Glance

    • Destination
      Nepal
    • Durations
      16 days
    • Trip Difficulty
      Moderate
    • Activities
      Trekking
    • Accommodation
      Hotel/Lodge/Tea House
    • Meals
      All meals included during the trekking
    • Mx.altitude
      4210m.
    • Vehicle
      Toursit Bus/Private Vechile
    • Max. People
      10

    Trip Highlights

    Upper Mustang is a 16-day trip, and there's a lot to enjoy. The key highlights of the Upper Mustang Treks are Buddhist culture, ancient monasteries, caves, the walled city of Lo-Manthang, and many others.

    • Immerse yourself in the authentic Tibetan culture and lifestyle by exploring the local area.
    • Witness the centuries-old Buddhist culture by visiting ancient monasteries such as Chhoser Cave.
    • Enjoy the awe-inspiring views of majestic mountains such as Annapurna I (8,091 m/26,545 ft), Nilgiri (7,061 m/23,166 ft), Tilicho 7,134 m (23,406 ft), Dhaulagiri (8,167 m/26,795 ft).
    • Explore the walled city of Lo-Manthang, the Last Forbidden Kingdom, and experience the rich history at the King's Palace.
    • Witness the stunning Kali Gandaki Gorge, the world's deepest gorge, and experience its grandeur.

    In summary, Upper Mustang is a must-visit destination for those seeking an authentic and culturally rich experience. This 16-day trip offers an incredible opportunity to explore the local area, witness ancient monasteries, experience majestic mountains, and witness the grandeur of Kali Gandaki Gorge.

     

     


    Trip Overview

    “Discover the Hidden Gem of the Himalayas on Upper Mustang Trek”

    Embark on a journey like no other, to a land of ancient culture and untamed beauty. A land that has remained untouched by the modern world, a place where traditions and customs have stood the test of time. A place where the majestic Himalayas meet the endless skies, and the winds whisper stories of a bygone era.

    The Upper Mustang Trek is a gateway to a world of enchantment, a place where the vibrant town of Jomsom welcomes you with open arms, and the mountains stand tall, beckoning you to explore their secrets. As you venture forth, you'll be transported to a land of crystal-clear streams and barren deserts, where every step you take is a journey through time.

    But the true wonder of the Upper Mustang Trek lies in the ancient city of Lo-Manthang, where the ghosts of the past still roam free. As you wander through the streets, you'll be surrounded by the echoes of a time long gone, and the memories of the first king of Mustang who built this city in the 15th century. The Lobas, the residents of Lo-Manthang, will welcome you with open arms, and their customs and traditions will leave you in awe.

    As you venture further into the region, you'll discover thousands of man-made caves that are scattered throughout the landscape. These caves, with their intricate carvings and engravings, tell stories of a time when life was simple, and the land was ruled by the spirits of the mountains. Exploring these hidden caves is an experience like no other, a journey through time that will leave you breathless.

    The Upper Mustang Trek is an adventure like no other, a journey that will touch your soul and leave you with memories that will last a lifetime. It's a place where the beauty of nature meets the grandeur of history, and where the spirit of the mountains is alive and well. So come, let the winds guide you to this hidden gem of the Himalayas, and discover the magic that lies within.

    Himalaya Land Treks: Your Perfect Companion for Upper Mustang Trek

    • As a government-registered local tour company, Himalaya Land Treks has extensive knowledge of local routes and a team of trained local guides who prioritize your safety throughout the trek.
    • After booking confirmation, you'll receive an online trip briefing to help you prepare for your trek and make the most out of your journey.
    • Himalaya Land Treks offers an easy and secure booking and reservation system with a variety of payment options.
    • You'll be picked up and dropped off at the airport in a private vehicle for a hassle-free start and end to your journey.
    • Throughout your trek, you'll have access to 24/7 support via phone and email.
    • Himalaya Land Treks offers competitive pricing with no hidden fees, as well as medical kits and free excess luggage storage.
    • You'll stay in comfortable teahouses and lodges with basic amenities, ensuring a comfortable and enjoyable journey.
    • Himalaya Land Treks provides an oximeter to monitor your blood oxygen saturation levels and ensure your safety throughout the trek.
    • By choosing Himalaya Land Treks, you'll be supporting locals and their livelihood through tourism.
    • You'll have the support of a free porter to help carry your heavy bags, allowing you to fully enjoy the journey.

    "The Best Time to Plan Your Upper Mustang Trek - A Comprehensive Guide"

    Upper Mustang, also known as the "Forbidden Kingdom," is a remote and isolated region located in the northwestern part of Nepal. It offers a unique cultural and natural experience to trekkers, with its stunning landscapes, traditional villages, ancient monasteries, and the infamous "Sky Caves."

    But, when is the best time to plan your Upper Mustang trek? The answer is not as simple as it may seem, as the region has its own microclimate and is affected by different weather patterns than the rest of Nepal. In this comprehensive guide, we will help you understand the weather patterns in Upper Mustang and choose the best time for your trek.

    The trekking season in Upper Mustang typically lasts from April to November, with the peak season being in October and November. During this time, the weather is dry, and the skies are clear, making it an ideal time for trekking. The daytime temperature during this season ranges from 10°C to 20°C, with nighttime temperatures dropping to as low as -10°C in November.

    April and May are also great months for trekking in Upper Mustang. During these months, the temperature is mild, and the hills are alive with blooming rhododendrons and wildflowers, making for a beautiful and colorful landscape.

    June to September is the monsoon season in Nepal, and Upper Mustang receives relatively less rainfall compared to other parts of the country. However, the roads can be muddy and slippery, and there may be landslides, making it difficult to trek during this season.

    December to March is the winter season in Upper Mustang, and the temperatures can drop to as low as -20°C. The region receives occasional snowfall, making it challenging to trek, and many guesthouses and teahouses are closed during this season.

    In summary, the best time for your Upper Mustang trek is from April to November, with the peak season being in October and November. However, if you prefer trekking in a quieter season with fewer tourists, April and May can also be a great option. Avoid trekking during the monsoon season (June to September) and the winter season (December to March) as they can be challenging due to rainfall, landslides, and snowfall.

    Choosing the right time for your Upper Mustang trek is crucial to ensure a comfortable and safe journey. Keep in mind that weather patterns can be unpredictable, so it's always a good idea to check the weather forecast before heading out on your trek. Plan ahead, pack wisely, and enjoy your adventure in this unique and stunning region of Nepal!

    Alternative Route

    The Manaslu Circuit Trek takes you on a captivating journey around Mount Manaslu, the eighth highest peak in the world. This trek offers a blend of breathtaking landscapes, cultural encounters, and adventurous trails.

    The Kanchenjunga Base Camp Trek offers a remote and less-trodden path, providing a true wilderness experience in the lap of the Himalayas. This trek is renowned for its pristine landscapes, diverse flora and fauna, and cultural diversity.

    Itinerary

    Trip day to day detail itinerary

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    Cost Details

    Good to know before trip booking

    What's Included

    • We offer pick up and drop off at the airport upon arrival and departure.
    • Prior to beginning your trek, we provide a comprehensive pre-trek briefing.
    • You'll enjoy a 3-star hotel stay in Kathmandu for three nights.
    • Take advantage of a full-day tour of Kathmandu via private vehicle.
    • Your Pokhara-Jomsom-Pokhara flight tickets are included.
    • All necessary documents and permits required for trekking will be provided.
    • Trekking equipment is also included, such as a down-filled sleeping bag, walking poles, and a duffel bag.
    • An experienced English-speaking trekking guide and porters will accompany you on your trek, with a ratio of 2 trekkers to 1 porter for luggage carrying.
    • The wages for guides and porters, insurance, equipment, transport, meals, and lodging are all included.
    • You'll receive full board meals of your choice, including breakfast, lunch, and dinner, as well as supplementary snacks like energy bars and cookies.
    • Fresh seasonal fruits will be provided during the trek after dinner.
    • You'll have access to chlorine-treated safe drinking water.
    • We provide an oximeter to check pulse, heart rate, and oxygen saturation before and after the Everest Base Camp trek.
    • Accommodation during the trek will be in soft, comfortable, private rooms with shared toilets.
    • We offer a complete First Aid kit for your safety.
    • All government and local taxes are included in the trip cost.
    • You'll receive a Himalaya Land Treks t-shirt and trekking route map.
    • Finally, we'll host a farewell dinner at one of the best Nepali restaurants with traditional ethnic music and dance.

    What's Not Included

    • Nepal visa (USD 30 for 15 days and USD 50 for 30 days).
    • International flight to and from Nepal.
    • Meals in the city except for breakfast and other mentioned special dinners.
    • Hot drinks and bottled drinks. 
    • Cost for additional trips.
    • Additional battery charging, Hot shower, and Wi-Fi. 
    • Travel insurance which covers emergency rescue and evacuation. 
    • Tipping to Staff. 

    Dates & Prices

    Book your trip with confidence

    We are thrilled to announce that the Upper Mustang Trek departure date for 2023/2024 is confirmed and will definitely be happening! We are also open to accommodating any customizations that you may require for the itinerary or trekking dates. Whether you want to extend your stay in a particular area or change the departure date to fit your schedule, we will work closely with you to design a personalized package that suits your requirements. Secure your spot now for the 2023/2024 departure or contact us to discuss any customization requests. We can't wait to hear from you and make your Upper Mustang Trek an unforgettable experience.

    No group joining date available! you can make a request for private date? Enquire Us

    Useful Information

    Good to know before you travel

    Upper Mustang Trekking is an adventure of a lifetime that takes you through the hidden world of the last forbidden kingdom in Nepal. Before you book your trek, there are some important things you should know to make the most of your experience. We'll cover everything you need to know before booking your Upper Mustang Trekking adventure.

    Upper Mustang Trek cost for 2024-25

    Are you ready to embark on an unforgettable trekking adventure in Upper Mustang? Look no further than Himalaya Land Treks! We offer exceptional services and top-quality experiences at competitive prices.

    For the upcoming 2024-25 trekking season, we are offering the Upper Mustang Trek at an affordable cost. The cost varies based on the number of people in your group, with the following rates:

    For a single person USD 2100
    For a group of 2-4 people USD 2000 each
    For a group of 5-8 people USD 1950 each
    For a group of more than 9 people USD 1900 each

    We provide all necessary trekking permits, transportation, accommodation, meals, and other necessary expenses during the trek. Additionally, you will be accompanied by a professional and experienced guide throughout the trek to ensure your safety and comfort.

    In conclusion, at Himalaya Land Treks, we are dedicated to providing you with an unforgettable trekking experience in Upper Mustang. With our competitive prices and exceptional services, you can rest assured that you'll have a memorable adventure while staying within your budget. Book your Upper Mustang Trek with us today and let us guide you on an unforgettable journey in Nepal!

    Discovering the Challenges and Rewards of Upper Mustang Trek

    The Upper Mustang Trek is a challenging but rewarding adventure that takes you through a remote region of the Himalayas. Here are some of the potential difficulties you may encounter during the trek:

    Altitude: The Upper Mustang region is located at a high altitude, and the trek involves several days of hiking above 3,000 meters (10,000 feet). This can be physically demanding and may cause altitude sickness in some people.

    Weather: The weather in the Upper Mustang region can be unpredictable and harsh, with cold temperatures, high winds, and occasional snowfall. Be prepared for varying weather conditions and dress in layers.

    Remote location: The Upper Mustang region is a remote area, and there are no roads that lead to it. This means that the trek involves long days of hiking on rugged terrain and camping in basic teahouses or tents.

    Cultural differences: The Upper Mustang region is home to a unique culture that has remained largely unchanged for centuries. While this can be fascinating to experience, it may also present challenges in terms of language barriers, customs, and social norms.

    Limited facilities: Facilities in the Upper Mustang region are limited, Tea houses are the main form of accommodation during the Upper Mustang Trek, and they offer a range of food options for trekkers. You can typically find local dishes such as momos (dumplings), thukpa (noodle soup), and dal bhat (lentil soup and rice), as well as some Western options like pizza and pasta. The quality and variety of food may vary depending on the tea house, but overall, you can expect to find nourishing and satisfying meals to fuel your trek.

    Despite these potential difficulties, the Upper Mustang Trek is a truly unforgettable experience that offers stunning natural scenery, fascinating culture, and a true sense of adventure. With proper preparation and a willingness to embrace the challenges, you can make the most of this incredible journey.

    Trekking Permits required during Upper Mustang Trek

    It's essential to note that this area is restricted and requires a special permit to trek there. At Himalaya Land Treks, we are committed to making the permit application process hassle-free for our clients.

    To trek in Upper Mustang, you need to obtain a TIMS card, Annapurna Conservation Area Permit (ACAP), and a Restricted Area Permit (RAP). These permits can only be obtained through a registered trekking agency, and the cost may vary depending on the season.

    At Himalaya Land Treks, we take care of all the necessary paperwork and ensure that our clients obtain their permits quickly and efficiently. Please note that the RAP permit costs USD 500 per person, but it's worth every penny to experience the unique culture and stunning landscapes of Upper Mustang.

    Altitude Sickness

    Altitude sickness is a real concern when trekking in Upper Mustang. As you ascend to higher altitudes, the air gets thinner, and your body may not be able to adjust to the change in pressure. This can lead to altitude sickness, which can range from mild to severe and can even be life-threatening.

    At Himalaya Land Treks, we understand the risks of altitude sickness and are committed to ensuring the safety and well-being of our clients. Our experienced guides are trained to recognize the symptoms of altitude sickness and will take all necessary precautions to prevent it.

    One of the most important ways to prevent altitude sickness is by acclimatizing properly. Our trekking itineraries are designed to allow for gradual acclimatization, giving your body time to adjust to the change in altitude. We also recommend drinking plenty of fluids and taking your time while trekking.

    With Himalaya Land Treks, you can rest assured that you'll have a successful and safe trek to Upper Mustang. Our team is dedicated to providing high-quality service and making your trekking experience unforgettable.

    So, if you're ready to embark on a trek to Upper Mustang, contact us today. We'll help you plan your trip and ensure that you have an unforgettable adventure while staying safe and healthy.

    Accommodation and Food during the trek

    One of the main concerns for travelers is the availability of accommodation and food. Luckily, in Upper Mustang, you won't have to worry about this. The lodges and teahouses along the trail offer basic facilities such as a bed, blanket, and a common dining area. The food is mostly vegetarian, and the local cuisine is a must-try. From savory momos to spicy thukpa, you won't be disappointed. However, if you have specific dietary requirements, it's best to bring your own food.

    if you're looking for an adventure that takes you off the beaten path, then Upper Mustang is the perfect destination for you. And with Himalaya Land Treks, you can rest assured that your trip will be successful and unforgettable. So why wait? Contact us today to start planning your adventure to the "Forbidden Kingdom" of Upper Mustang.

    Hiring a Guide and Porter

    It's highly recommended to hire a guide and porter for Upper Mustang Trekking. A guide will provide you with valuable information about the trail, culture, and traditions of the locals. A porter will carry your luggage, allowing you to trek comfortably. Hiring a guide and porter also helps to support the local community.

    Equipment needed for Upper Mustang Trek

    You'll need to bring the right equipment for Upper Mustang Trekking. Some essential items include a good quality backpack, hiking boots, warm clothing, and a sleeping bag. You can rent or buy equipment in Kathmandu or Pokhara, but it's always best to bring your own.

    In conclusion, Upper Mustang Trekking is an unforgettable adventure that takes you through a beautiful and unique part of Nepal. Before you book your trek, make sure to consider the factors mentioned above to ensure you have a safe and enjoyable experience. Happy trekking!

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