- Mount Chulu East Peak, towering at an elevation of 6429 meters, is one of the most popular peaks in the Annapurna region and offers an exciting climbing adventure for both experienced and novice climbers.
- The climbing journey to the peak takes you through some of the most beautiful ethnic villages in the region, such as Timang, Pisang, and Humde. These villages are famous for their unique culture, traditions, and warm hospitality, making the climbing journey even more exciting and memorable.
- The climb to Chulu East Peak also offers panoramic views of some of the highest mountains in the world, including Annapurna massif, Dhaulagiri (8167m), and Tilicho (7134m), among others. The breathtaking views of these majestic mountains from the summit of Chulu East are truly awe-inspiring and make the climb even more worthwhile.
- Another highlight of the climbing journey to Chulu East Peak is the opportunity to explore the biologically diverse Annapurna Conservation Area. This area is home to some of the rarest and most endangered species of flora and fauna in the world, and the climb provides an excellent opportunity to explore and appreciate this unique ecosystem.
Mount Chulu East Climbing
What to see & do
About Mount Chulu East Climbing - 16 days
At a Glance
Durations
16 days
Trip Difficulty
Strenuous
Activities
Trekking and Climbing
Accommodation
Hotel/Lodge/Tea House
Meals
All meals included during the trekking
Mx.altitude
6429m.
Vehicle
Toursit Bus/Private Vechile
Max. People
10
Trip Highlights
Trip Overview
If you're seeking a thrilling adventure that goes beyond typical trekking experiences, then the Mount Chulu East Peak Climbing journey located in the beautiful Manang Valley is a challenging yet rewarding feat. As one of the best peak climbing options in Nepal, Himalaya Land Treks offers a unique adventure that seamlessly incorporates the natural and cultural highlights of the Annapurna region.
Standing at an impressive 6429m, Chulu East Peak is part of the Manang Himal and overlooks the river valley alongside Damodar Himal and Chulu West. The peak was first conquered by a German expedition team in 1955 and has since become a popular destination for climbers from around the world. The panoramic views from the summit, including Annapurna I (8091m), Dhaulagiri (8167m), Gangapurna (7454m), Tilicho (7134m), and the Glacier Dome, are absolutely breathtaking.
The Chulu East Peak Climbing adventure involves using peak climbing equipment such as ice axes, crampons, and ropes to navigate crevasses and pass through glaciated lakes and icefalls to reach the summit. Due to its technical difficulty, this trek is not recommended for first-time peak climbers. However, for those seeking the challenge and the rush of conquering a Himalayan peak, Chulu East Peak Climbing is an experience you won't want to miss.
One of the major attractions of this trek is the stunning route that takes you through the biodiverse Annapurna Conservation Area, where you can witness diverse species of flora and fauna. The journey also passes through charming ethnic Magar and Rai villages, such as Tamang, Pisang, Humde, and Chame, which offer unique cultural experiences. The locals are known for their hospitality, respect for guests and visitors, welcoming smiles, and vibrant festivals, food, and costumes. This trek offers a great way to immerse yourself in the Himalayan life of Nepal.
To make the most of your Chulu East Peak Climbing adventure, it is best to plan your trip during the autumn (September-November) or spring (March-May) seasons, as the weather conditions are optimal during these times. Winter (December-February) and monsoon (June-August) seasons are not recommended due to adverse weather conditions.
For those looking for alternative peak climbing packages, Himalaya Land Treks offers a range of options, including Mt. Ama Dablam Expedition and Mera Amphu Lapcha Island Peak Trek.
Join Himalaya Land Treks for a wonderful and unforgettable adventure, where you can experience the Himalayan life and views of the exotic Annapurna region of Nepal.
Itinerary
Trip day to day detail itinerary
- Day01:
Arrival at Kathmandu (1,320m/4,330ft)
- Day02:
Climbing Preparation
- Day03:
Drive from Kathmandu to Nga Di via Besisahar (760m/2493ft)
- Day04:
Trek from Nga Di to Syange (1100m/3609ft)
- Day05:
Trek from Syange to Tal (1,700 m/5577ft)
- Day06:
Trek from Tal to Timang (2270m/7448ft)
- Day07:
Trek from Timang to Pisang (3150m/10335ft)
- Day08:
Trek from Pisang to Ngawal Village (3660m/12008ft)
- Day09:
Trek from Ngawal Village to Chulu East Base Camp (4400m/14436ft)
- Day10:
Hike from Base camp to High Camp (5330m/17487ft)
- Day11:
Climbing Day, High Camp to Summit (429m/21093ft) and Back to Base Camp
- Day12:
Trek from Base Camp to Humde (3280m/10761ft)
- Day13:
Trek from Humde to Chame (2670m/8760ft)
- Day14:
Drive from Chame to Besisahar (760m/2493ft)
- Day15:
Drive from Nga Di via Besisahar to Kathmandu and Transfer to the Hotel | Farewell Dinner
- Day16:
Final Departure
Cost Details
Good to know before trip booking
What's Included
Looking for an exciting and challenging adventure? Consider Mount Chulu East Climbing, one of the most popular and rewarding treks in Nepal. Here's what you can expect from a comprehensive package provided by Himalaya Land Treks:
- Hassle-free arrival: We'll pick you up at the airport and take you to your hotel in Kathmandu. On the first day, we'll have a pre-trek meeting to discuss the itinerary and answer any questions you might have.
- Discover Kathmandu: Before hitting the trail, enjoy a full-day city tour of Kathmandu in a private vehicle. We'll cover all the entrance fees to major attractions and landmarks. You'll stay in a comfortable 3-star hotel in Kathmandu for three nights.
- Trekking preparations: We'll provide all the necessary paperwork and permits, including the National Park Permit and TIMS. You'll also receive trekking equipment such as a down-filled sleeping bag, walking poles, and a duffel bag. An experienced English-speaking guide and local porters will be at your disposal throughout the trek, carrying your luggage (2 trekkers: 1 porter).
- Climbing essentials: For those interested in climbing Mount Chulu East, we'll provide a professional Sherpa climbing guide, a porter, and all necessary camping equipment, including good quality tents and kitchen utensils. We'll also obtain a climbing permit for you.
- Meals and snacks: You won't have to worry about food during the trek. We'll provide full meals (breakfast, lunch, and dinner) of your choice, as well as energy bars and cookies for supplementary snacks. Fresh seasonal fruits will be served after dinner. And you'll have unlimited access to chlorine-treated safe drinking water.
- Comfortable accommodation: You'll be staying in soft and comfortable private rooms with shared toilets throughout the trek.
- Health and safety: We'll provide an oximeter to check your pulse, heart rate, and oxygen saturation, and a comprehensive First Aid kit. And we'll ensure that all government and local taxes are taken care of.
- A memorable farewell: At the end of the trek, we'll transport you from Nga Di via Besisahar back to Kathmandu. You'll receive a souvenir Himalaya Land Treks t-shirt and trekking route map. And we'll treat you to a farewell dinner at one of the finest Nepalese restaurants, complete with traditional ethnic music and dance.
What's Not Included
- Nepal visa (USD 30 for 15 days and USD 50 for 30 days).
- Your international flight to and from Nepal.
- Meals in the city except for breakfast and other mentioned special dinner.
- Cost for additional trips.
- Hot showers, Wi-Fi & battery charging on a trek.
- Travel insurance (for helicopter evacuation if needed whilst on trekking).
- Personal expenses such as laundry, telephone, internet/e-mail, etc.
- Bar and beverage bills.
- Personal climbing equipment
- Tip for guide and porter
Dates & Prices
Book your trip with confidence
Useful Information
Good to know before you travel
Mount Chulu East is a popular climbing destination located in the Annapurna region of Nepal. It is one of the most challenging peaks to climb in the region and requires a high level of physical fitness and technical skill. If you're planning to climb Mount Chulu East, there are a few things you should know before you go.
Physical Fitness
Before embarking on your Mount Chulu East climbing expedition, you need to ensure that you are in excellent physical condition. Climbing at high altitudes can be strenuous, and you'll need to be able to cope with the physical demands of the climb. Start training well in advance and focus on building your strength and endurance through cardio and weight training exercises.
Climbing Experience
Climbing Mount Chulu East is not for beginners. It is a technically challenging climb that requires prior mountaineering experience. If you're new to climbing, it is advisable to start with smaller peaks and work your way up to Mount Chulu East. You should also consider hiring a guide or joining a guided expedition to ensure your safety.
Altitude Sickness
Altitude sickness is a common problem for climbers attempting to summit Mount Chulu East. As you ascend to higher altitudes, the air becomes thinner, making it difficult for your body to get the oxygen it needs. Symptoms of altitude sickness include headaches, nausea, and fatigue. To minimize the risk of altitude sickness, it is essential to acclimatize properly before attempting to climb higher.
Equipment
The right equipment is essential for a successful Mount Chulu East climbing expedition. You'll need specialized climbing gear, including a harness, helmet, ice axe, crampons, and ropes. Make sure you pack warm clothing and a good quality sleeping bag as temperatures can drop drastically at night.
Permits
To climb Mount Chulu East, you'll need to obtain a climbing permit from the Nepalese government. It is advisable to apply for your permit well in advance of your trip as the process can take several weeks. You should also carry your permit with you at all times during the climb.
In conclusion, climbing Mount Chulu East is a challenging but rewarding experience. With the right preparation, equipment, and experience, you can successfully summit this impressive peak. Ensure you take the necessary steps to acclimatize properly, pack the right gear, and obtain the required permits. Happy climbing!
FAQS
frequently asked questions - Mount Chulu East Climbing
What is the elevation of Mount Chulu East Peak?
Is climbing Mount Chulu East Peak difficult?
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How long does it take to climb Mount Chulu East Peak?
What gear do I need to climb Mount Chulu East Peak?
What kind of training do I need before climbing Mount Chulu East Peak?
Do I need a permit to climb Mount Chulu East Peak?
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Mount Chulu East Climbing - Itinerary
Day01 Arrival at Kathmandu (1,320m/4,330ft)
Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. You can rest and explore the city at your leisure.
Day02 Climbing Preparation
You will be focusing on preparing for the climb. This will involve checking all of your equipment and ensuring that you have everything you need for the journey ahead, including any necessary permits and documents.
In addition to the preparation, you will also have the option to explore the UNESCO World Heritage Sites of Kathmandu city, such as Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square. You can use this time to learn more about the rich cultural and historical heritage of Nepal. After a day of exploration, you will return to your hotel for a restful overnight stay.
Day03 Drive from Kathmandu to Nga Di via Besisahar (760m/2493ft)
We will start our journey from Kathmandu to Nga Di, which is situated at an altitude of 760m/2493ft. Our journey will take us through the beautiful town of Besisahar, which is located at a distance of approximately 175 km from Kathmandu. Besisahar is the district headquarters of the Lamjung district and serves as a major gateway to the Annapurna region.
The drive from Kathmandu to Besisahar will take us around 6-7 hours, during which we will cross the beautiful Trishuli river and enjoy stunning views of the Himalayas. We will also pass through several small towns and villages along the way, giving us a chance to experience the local culture and lifestyle.
After reaching Besisahar, we will take a short break for lunch and then continue our journey towards Nga Di. The distance from Besisahar to Nga Di is around 27 km, and it takes approximately 2-3 hours to cover the distance. We will be driving along the banks of the Marsyangdi River, which adds to the scenic beauty of the journey.
Finally, we will reach Nga Di, a small village located in the Lamjung district, where we will rest for the night and prepare for the next day's trek.
Day04 Trek from Nga Di to Syange (1100m/3609ft)
On the way, you will pass through the small village of Bahundanda, which is situated at an altitude of 1310m. This village is located on a ridge and offers panoramic views of the surrounding landscape. The trek from Nga Di to Bahundanda is relatively easy, as the trail gradually descends through terraced fields and forests.
After a short break in Bahundanda, you will continue your trek towards Syange. The trail descends further through rocky terrain, crossing several suspension bridges over the Marsyangdi River. You will pass through several small villages on the way, including Ghermu and Jagat.
Finally, after a long day of trekking, you will reach the village of Syange, situated at an altitude of 1100m. Syange is a small village located on the banks of the Marsyangdi River, surrounded by lush green hills and forests. You will spend the night at a guesthouse in Syange, enjoying a warm meal and a good night's rest before continuing your journey the next day.
Day05 Trek from Syange to Tal (1,700 m/5577ft)
After breakfast, we begin our trek to Tal village, located at an altitude of 1,700m/5577ft. We start by crossing a suspension bridge over the Marsyangdi river and then follow the trail through beautiful pine and rhododendron forests. The trail then takes us uphill to the village of Jagat (1,300m/4265ft) where we will have lunch.
After lunch, we continue our trek and cross several more suspension bridges, enjoying the beautiful views of the Marsyangdi river and the surrounding mountains. Our trek then takes us through the village of Chamje and on to the village of Tal. The distance covered on this day is around 12 kilometers and it takes us approximately 7-8 hours to complete the trek, depending on our pace and any stops we make along the way.
Tal is a beautiful village situated at the base of a large waterfall and surrounded by tall cliffs. It is the last village before we enter the Manang region and is the gateway to the beautiful Annapurna region. Here we will rest for the night and prepare for the next day's trekking.
Day06 Trek from Tal to Timang (2270m/7448ft)
After leaving Tal, you will cross a long suspension bridge over the Marsyangdi River and follow the trail that winds up and down through rocky terrain. You will pass through the small village of Karte before continuing on to the larger village of Dharapani. Here, you will need to check in with the local police station before continuing on the trail.
The trail from Dharapani to Timang is relatively easy, with a gradual uphill climb that takes you through scenic forests and past several waterfalls. You will also pass through the village of Bagarchhap, which is known for its traditional Tibetan-style houses and prayer flags.
Finally, you will reach Timang, a small village situated at an altitude of 2270 meters (7448 feet). The village offers stunning views of the surrounding mountains, including the Annapurna and Manaslu ranges. It is also a great place to rest and refuel before continuing on the trek.
Overall, the trek from Tal to Timang is a beautiful and varied one, taking you through diverse terrain and offering plenty of opportunities to experience the local culture and way of life.
Day07 Trek from Timang to Pisang (3150m/10335ft)
During this trek, we will pass through a beautiful village called Brathang. Brathang is situated at an altitude of 2840 meters above sea level and is surrounded by lush green forests and breathtaking mountain views. It is a perfect place to take a break and enjoy the serene beauty of nature.
After crossing Brathang, we will continue our trek towards Pisang, which is located at an altitude of 3150 meters. Pisang is a small village with stunning views of Annapurna and Pisang Peak. Upon reaching Pisang, we will check into our teahouse and rest for the night.
Throughout the trek, we will be able to witness the local culture, lifestyle, and traditions of the people living in the remote regions of Nepal. The trail is relatively easy with a gradual ascent and provides ample opportunities for photography and enjoying the natural beauty of the Himalayas.
Day08 Trek from Pisang to Ngawal Village (3660m/12008ft)
n our way to Ngawal, we will pass through the village of Ghyaru, which is located at an altitude of 3,670 meters. Ghyaru is a traditional Gurung village that offers stunning views of the Annapurna range, including Annapurna II, IV, III, and Gangapurna. From here, we continue our trek to Ngawal, passing through the beautiful landscape of the Manang valley.
Ngawal is a picturesque village located on a hilltop and offers panoramic views of the Annapurna and Manaslu mountain ranges. The village is also famous for its traditional architecture and the ancient monastery of Milarepa, which is believed to be over 500 years old.
Overall, the trek from Pisang to Ngawal is a beautiful journey that offers stunning mountain views and a glimpse of the local culture and lifestyle of the people living in the Annapurna region.
Day09 Trek from Ngawal Village to Chulu East Base Camp (4400m/14436ft)
On the way to the base camp, you will pass through the beautiful village of Julu, which is situated at an altitude of 3800m/12467ft. The village is famous for its traditional lifestyle and spectacular views of the surrounding mountains. After crossing the Julu village, you will continue your trek through the steep and rugged terrain towards the Chulu East Base Camp.
As you trek towards the base camp, you will be greeted with stunning views of Annapurna II, III, IV, Gangapurna, and Tilicho Peak. The trail is relatively challenging and requires a good level of physical fitness and endurance. However, the views of the surrounding mountains and the pristine wilderness will make the trek worth it.
Once you reach the Chulu East Base Camp, you will have the rest of the day to acclimatize and prepare for the next day's climb. You will be camping at the base camp for the night, and the trekking crew will set up the tents and prepare the meals for you.
Day10 Hike from Base camp to High Camp (5330m/17487ft)
On day 10, we will hike from the Base Camp to High Camp, which is situated at an altitude of 5330m/17487ft. The trail is a steep climb along the moraine and involves a challenging walk across snow and ice. We will start our trek early in the morning to avoid the harsh weather conditions that typically arise later in the day.
On the way to High Camp, we will pass through the beautiful Chulu East Base Camp, where we can take a break and enjoy the stunning views of the surrounding peaks. The trail then takes us along the glacier, where we can witness the incredible beauty of the snow-covered landscape.
We will continue our trek and pass through the Yak Kharka, which is a high-altitude grazing area for yaks. The trail then leads us to the High Camp, which is situated on a ridge above the glacier. The distance covered on this day is approximately 4-5 km, and it takes around 4-5 hours to reach High Camp, depending on the speed of the trekking group.
At High Camp, we will be rewarded with panoramic views of the Annapurna and Dhaulagiri mountain ranges. The campsite is exposed and can be windy, so we will need to ensure that we are adequately prepared with warm clothing and proper gear. We will spend the night at High Camp, resting and acclimatizing ourselves for the summit push the following day.
Day11 Climbing Day, High Camp to Summit (429m/21093ft) and Back to Base Camp
On day 11, you will embark on the long-awaited climbing day from the high camp to the summit of Mount Chulu East at an altitude of 6,429m/21093ft. The climb is challenging but rewarding as you will get to enjoy the breathtaking views from the summit. The climb will take about 8-10 hours to reach the summit and another 4-6 hours to descend back to the base camp.
En route to the summit, you will cross a high ridge that offers stunning panoramic views of the surrounding mountains. You will also pass through several crevasses and icefalls that require technical climbing skills. The final ascent to the summit is steep and demands a lot of endurance and patience.
After reaching the summit and capturing some unforgettable memories, you will descend back to the high camp. You will rest for a while and have some refreshments before packing up and trekking back to the base camp. The distance covered on this day will be approximately 8-10 km. The location situated in between is Thorong La Pass, which is one of the highest mountain passes in the world and offers stunning views of the Himalayas.
Day12 Trek from Base Camp to Humde (3280m/10761ft)
As you make your way down from the Base Camp, you will cross several streams and pass through quaint villages with traditional houses and friendly locals. You will also enjoy stunning views of the mountains and valleys along the way.
One of the notable locations that you will come across during the trek is the village of Ngawal (3660m/12007ft), situated at an altitude of 3660 meters. The village is known for its beautiful prayer flags and picturesque views of the Annapurna range. You can take a break here and explore the village before continuing with the trek to Humde.
Upon reaching Humde, you will have a chance to relax and unwind in a comfortable lodge or guesthouse. The village is located on the main trekking route and has basic amenities such as internet access, ATMs, and small shops. It is also the site of a small airstrip that connects the village to Kathmandu and other major cities.
Day13 Trek from Humde to Chame (2670m/8760ft)
During this trek, we will come across the village of Pisang, which is situated at an altitude of 3200m/10500ft. Pisang is a beautiful village with traditional houses and stunning mountain views. From Pisang, we will continue trekking towards Chame, which is the district headquarters of the Manang district.
Chame is a beautiful town with a lot of charm and character. It is situated on the banks of the Marsyangdi River and surrounded by tall mountains. The town has many small shops and guesthouses, and it's a great place to stock up on supplies before continuing the trek. Chame is also known for its hot springs, which are a great way to relax and soothe tired muscles after a long day of trekking.
Overall, this trek from Humde to Chame is a beautiful and scenic route that offers stunning views of the Himalayan mountains and traditional villages.
Day14 Drive from Chame to Besisahar (760m/2493ft)
On our way, we will pass through a beautiful town called Tal which is situated at an altitude of 1700m/5577ft. This town is located at the base of a large waterfall and is surrounded by lush green forests and hills. It is a popular spot for trekkers to take a break and enjoy the scenic beauty of the area.
After a short break in Tal, we will continue our drive towards Besisahar. The road is mostly bumpy and winding, but it offers stunning views of the Himalayan ranges and the surrounding valleys. We will cross several small villages and towns along the way, where we can witness the local lifestyle and culture.
Finally, we will reach Besisahar, a bustling town located at the confluence of the Marsyangdi and Besishahar rivers. It is the administrative headquarters of the Lamjung district and offers various facilities such as hotels, restaurants, and shops. We will spend the night in Besisahar and prepare for our onward journey.
Day15 Drive from Nga Di via Besisahar to Kathmandu and Transfer to the Hotel | Farewell Dinner
On the final day of the Mount Chulu East climbing itinerary, you will drive back to Kathmandu after a successful expedition. The drive will take you from Nga Di via Besisahar to Kathmandu, and it will be a long but scenic journey. You will enjoy the picturesque landscapes, lush forests, and rivers along the way.
After reaching Kathmandu, you will be transferred to your hotel where you can relax and freshen up. In the evening, a farewell dinner will be arranged to celebrate the success of your climbing expedition. You can enjoy delicious Nepali cuisine and drinks with your team members and share your experiences of the trip. It is a great opportunity to bond with your team members and cherish the memories of your adventure.
You can also take this opportunity to thank your guide and support staff for their guidance and assistance throughout the trip. The farewell dinner will be a perfect end to your Chulu East climbing expedition, and you can head back home with lots of new experiences and memories.
Day16 Final Departure
Your Mount Chulu East climbing journey comes to an end as you prepare to depart from Nepal. After breakfast, you will check-out from the hotel and our representative will transfer you to the airport for your flight back home. If you have some time before your flight, you can do some last-minute shopping or sightseeing in Kathmandu.
What's Included
Looking for an exciting and challenging adventure? Consider Mount Chulu East Climbing, one of the most popular and rewarding treks in Nepal. Here's what you can expect from a comprehensive package provided by Himalaya Land Treks:
- Hassle-free arrival: We'll pick you up at the airport and take you to your hotel in Kathmandu. On the first day, we'll have a pre-trek meeting to discuss the itinerary and answer any questions you might have.
- Discover Kathmandu: Before hitting the trail, enjoy a full-day city tour of Kathmandu in a private vehicle. We'll cover all the entrance fees to major attractions and landmarks. You'll stay in a comfortable 3-star hotel in Kathmandu for three nights.
- Trekking preparations: We'll provide all the necessary paperwork and permits, including the National Park Permit and TIMS. You'll also receive trekking equipment such as a down-filled sleeping bag, walking poles, and a duffel bag. An experienced English-speaking guide and local porters will be at your disposal throughout the trek, carrying your luggage (2 trekkers: 1 porter).
- Climbing essentials: For those interested in climbing Mount Chulu East, we'll provide a professional Sherpa climbing guide, a porter, and all necessary camping equipment, including good quality tents and kitchen utensils. We'll also obtain a climbing permit for you.
- Meals and snacks: You won't have to worry about food during the trek. We'll provide full meals (breakfast, lunch, and dinner) of your choice, as well as energy bars and cookies for supplementary snacks. Fresh seasonal fruits will be served after dinner. And you'll have unlimited access to chlorine-treated safe drinking water.
- Comfortable accommodation: You'll be staying in soft and comfortable private rooms with shared toilets throughout the trek.
- Health and safety: We'll provide an oximeter to check your pulse, heart rate, and oxygen saturation, and a comprehensive First Aid kit. And we'll ensure that all government and local taxes are taken care of.
- A memorable farewell: At the end of the trek, we'll transport you from Nga Di via Besisahar back to Kathmandu. You'll receive a souvenir Himalaya Land Treks t-shirt and trekking route map. And we'll treat you to a farewell dinner at one of the finest Nepalese restaurants, complete with traditional ethnic music and dance.
What's not Included
- Nepal visa (USD 30 for 15 days and USD 50 for 30 days).
- Your international flight to and from Nepal.
- Meals in the city except for breakfast and other mentioned special dinner.
- Cost for additional trips.
- Hot showers, Wi-Fi & battery charging on a trek.
- Travel insurance (for helicopter evacuation if needed whilst on trekking).
- Personal expenses such as laundry, telephone, internet/e-mail, etc.
- Bar and beverage bills.
- Personal climbing equipment
- Tip for guide and porter
Check List
Documents and Money
- Valid passport and a few passport-sized photographs
- Nepalese visa
- Travel insurance
- Cash and/or credit card (cash is recommended during the trek)
Clothing
- Warm hat, sunhat/bandana, scarf
- Sunglasses
- Wool or fleece gloves and Gore-Tex gloves
- 3-4 long and short sleeve t-shirts
- Heavy fleece or down jacket
- Waterproof jacket with hood
- Wind and waterproof jacket & pants
- Comfortable and sturdy walking shoes (often worn before departure)
- Running shoes or evening sandals
- Hiking socks (ensure boots fit socks combination)
- Wool jumper/sweater/fleece (1 lightweight during summer and one heavyweight or two lightweights during winter)
- Long sleeve shirts
- Top and bottom thermals
- Extra warm clothes during winter (December to March)
- Underwear
Climbing Gear & Supplies
- Duffel bag (provided by Himalaya Land Treks in Kathmandu)
- Waterproof day pack (25-30 liters) to carry personal belongings during the day
- Group equipment: Climbing rope, snow bar, ice crew
- Personal climbing gear: Climbing boots, crampons, ice axe, climbing harness, ascender jumar, carabiners, figure eight/ATC guide, safety rope (provided by Himalaya Land Treks)
- Minimum 1-liter refillable aluminum or Nalgene polypropylene water bottle
- Down (rated for -18 degrees Celsius) sleeping bag (provided by Himalaya Land Treks in Kathmandu)
- Trekking poles
- Torch/flashlight (headlamp style is ideal)
Health Care
- Insect repellent, sunscreen, and lip balm
- Wet wipes, toilet paper (as necessary)
- First-aid kit (including lip balm, aspirin, bandages, anti-histamine, Imodium, or similar tablets for mild cases of diarrhea)
- Personal medical prescriptions
- Soap, toothbrush/toothpaste, shampoo, deodorant, hairbrush, face lotion
- Mask, hand sanitizer
- Rehydration powder
As per your interest
- Book
- Writing pad
- Board games or playing cards
- Power bank
- Camera with extra batteries and memory cards