- Singu Chuli (6501m) is one of the most challenging peaks in the Annapurna region, offering a thrilling climbing experience for adventurers.
- The trek to Singu Chuli takes you through the picturesque Machhapuchhre and Annapurna base camps, which are known for their stunning natural beauty.
- During the trek, you will have the opportunity to explore the unique culture and tradition of the region. You can visit the Gurung and Magar villages, where you can learn about their way of living and immerse yourself in their rich cultural heritage.
- The Annapurna Conservation Area is a unique ecosystem that offers a diverse range of flora and fauna. You will get to experience this natural wonder as you trek to Singu Chuli.
- Pokhara is one of the most beautiful cities in Nepal and is known for its serene lakes, stunning waterfalls, and breathtaking mountain views. You can take a break from your trek and explore the city's many attractions.
- Kathmandu, the capital city of Nepal, is home to several heritage sites that offer a glimpse into the country's rich cultural history. You can take some time to explore these sites and learn more about Nepal's fascinating past.
Singu Chuli Climbing
What to see & do
About Singu Chuli Climbing - 17 days
At a Glance
Durations
17 days
Trip Difficulty
Strenuous
Activities
Trekking and Climbing
Accommodation
Hotel/Lodge/Tea House
Meals
All meals included during the trekking
Mx.altitude
6501m.
Vehicle
Flight/Tourist bus/Private vehicle
Max. People
10
Trip Highlights
Trip Overview
Shingu Chuli, also known as Fluted Peak, is a stunning mountain peak that rises to an altitude of 6501m. It is a highly sought-after destination for peak climbing in western Nepal. From the top of Singu Chuli, one can witness a breathtaking 360-degree panoramic view of the Annapurna range, Machhapuchhre, and Dhaulagiri.
The climb to Mt. Singu Chuli peak is one of the most challenging and thrilling experiences in western Nepal. This package offers more than just the climb to Singu Chuli peak, as you will also visit the Machhapuchhre Base camp and Annapurna Base camp. In addition, you will explore the Gurung villages and learn about their way of life in the hilly and mountainous areas. Furthermore, you will have the opportunity to visit the heritage sites in the Kathmandu valley during this trip organized by Himalaya Land Treks.
You will receive basic training and knowledge about the use of gears and equipment on your way to the high camp. From the high camp, you will embark on your climb to Singu Chuli peak. This climb requires both physical strength and mental focus. You will follow the guide's instructions and use the gears carefully.
The journey to Singu Chuli peak climbing has many major attractions, including ethnic villages. The route takes you through beautiful villages where you will encounter warm hospitality from the Gurung people. These villages reflect the ancient culture in unique ways, and their lifestyle teaches us about unity and harmony. Some of the villages you will drive to include Siwai, Chhomrong, Jhinu Danda, Bamboo village, Tolka, etc. The stunning views of the Himalayas like Annapurna (8091m) and Machhapuchhre (6997m) can be seen from these villages.
The trek is a complete package that takes you to three base camps, Macchapuchre, Annapurna, and Singu Chuli Base camps, respectively. You will trek towards Annapurna Base Camp (4130m) via Machhapuchhre Base Camp (3700m). The trail starts getting a little tough and snowy with nice views of the Himalayas. From Annapurna Base camp, you will head straight to Singu Chuli Base camp and then towards the high camp.
The trekking route way is the best part of this trek. You will trek through the biodiversity-rich Annapurna Conservation Area conquering the majestic views of nature. Your journey begins with a flight to Pokhara. A short sightseeing tour to the silent lake of Fewa, dancing spring of Davids fall, and a beautiful view of the sunset will give you a lot of memories in a single frame. The snow-covered land on the way to the base camps is quite difficult but is full of adventure, peace, and beauty.
The best time to embark on the Mt. Shingu Chuli climbing is during the spring (Mar-Jun) and autumn (Sep-Nov). Winter (Dec-Feb) and monsoon (Jun-Aug) are less than ideal due to safety concerns and adverse weather conditions in Mt. Shingu Chuli.
We provide all the necessary facilities for your trip, including nice accommodation, transportation, experienced climbers as guides and porters, and the required passes and permits for the climb. We are committed to providing a safe and enjoyable climbing experience for all of our clients.
Our team of experienced climbers and guides have a deep understanding of the terrain and weather conditions in the region, and will ensure that you are well-prepared for the climb. We will provide you with basic training and knowledge about the use of gears and equipment, as well as tips on how to deal with the challenges of high altitude.
In addition to the climbing experience, our Singu Chuli Peak Climbing package also includes visits to some of the most beautiful and culturally-rich villages in the region. You will have the opportunity to immerse yourself in the local culture and learn about the unique way of life in the hilly and mountainous areas of Nepal.
We take pride in our commitment to responsible and sustainable tourism. We adhere to the principles of Leave No Trace, and work closely with local communities to minimize the impact of tourism on the environment and culture of the region. We believe that by traveling responsibly, we can make a positive difference in the world and create meaningful connections with the people and places we visit.
If you wish to explore a different route, peak, or location and gain a new peak climbing experience, we offer alternate packages such as Mount Chulu East Climbing, and Mt. Ama Dablam Expedition. If you cannot find your desired peak climbing experience, check out our entire climbing package at Peak Climbing.
Itinerary
Trip day to day detail itinerary
- Day01:
Arrival at Kathmandu (1,320m/4,330ft)
- Day02:
Climbing Preparation
- Day03:
Fly from Kathmandu to Pokhara (820m/2690ft)
- Day04:
Drive from Pokhara to Phedi and Trek to Tolka (1700m/5577ft)
- Day05:
Trek from Tolka to Jhinu (1780m/5840ft)
- Day06:
Trek from Jhinu to Bamboo (2300m/7545ft)
- Day07:
Trek from Bamboo to Deurali (3280m/10761ft)
- Day08:
Trek from Deurali to Annapurna Base Camp (4130m/13550ft)
- Day09:
Trek from Annapurna Base Camp to Singu Chuli Peak Base Camp (4300m/14108ft)
- Day10:
Trek from Singu Chuli Base Camp to High Camp (5600m/18373ft)
- Day11:
High Camp to Summit (6501m/21329ft) and Back to Base Camp
- Day12:
Trek from Singu Chuli Peak Base Camp to Deurali (3280m/10761ft)
- Day13:
Trek from Deurali to Chhomrong (2165m/7103ft)
- Day14:
Trek from Chhomrong to Syaule (1210m/3670ft)
- Day15:
Trek from Syaule to Nayapul, 2-3 Hrs and Then Drive to Pokhara (820m/2690ft)
- Day16:
Drive to Kathmandu | Farewell Dinner
- Day17:
Final Departure
Cost Details
Good to know before trip booking
What's Included
- Airport pick-up and drop-off services will be provided to ensure a hassle-free arrival and departure.
- Before the trek, there will be a pre-trek meeting to discuss the itinerary, equipment, and other important details.
- 3-night stay in a 3-star hotel in Kathmandu.
- You'll also get a full-day city tour in Kathmandu by private vehicle to explore the culture and traditions of Nepal.
- A flight ticket from Kathmandu to Pokhara will be provided, as well as deluxe bus travel from Pokhara to Kathmandu.
- Private transport will be arranged from Pokhara to Naya Pul and back.
- All necessary paperwork and trekking permits, including the National Park Permit and TIMS, will be taken care of.
- Trekking equipment like a down-filled sleeping bag, walking poles, and a duffel bag will be provided.
- An experienced English-speaking government-registered trekking guide and local porters will accompany you, with a ratio of 2 trekkers to 1 porter.
- A professional Sherpa climbing guide will be available for your convenience.
- Good quality tents and kitchen utensils for camping will be provided for your comfort.
- A climbing permit is included in the package.
- Guide and porter salaries, insurance, equipment, transport, food, and lodging are also covered.
- Full meals, including breakfast, lunch, and dinner, will be provided according to your choice.
- You can also enjoy supplementary snacks like energy bars and cookies.
- Fresh seasonal fruits will be available after dinner, and unlimited chlorine-treated safe drinking water will be provided throughout the trek.
- An oximeter will be provided to check your pulse, heart rate, and oxygen saturation.
- All accommodation during the trek will be comfortable with a private room and shared toilet facilities.
- A 3-star hotel in Pokhara will also be provided.
- A comprehensive first aid kit will be available for any emergencies.
- All government and local taxes are included in the package.
- As a souvenir, you'll receive a Himalaya Land Treks t-shirt and a Trekking Route map.
- A farewell dinner at one of the finest Nepalese restaurants, complete with traditional ethnic music and dance, will be arranged for you to celebrate the successful completion of your trek.
What's Not Included
- Nepal visa (USD 30 for 15 days and USD 50 for 30 days).
- Your international flight to and from Nepal.
- Meals in the city except for breakfast and other mentioned special dinner.
- The cost incurred during the tour around the city.
- Cost for additional trips.
- Hot showers, Wi-Fi & battery charging on a trek.
- Travel insurance (for helicopter evacuation if needed whilst on trekking).
- Personal expenses such as laundry, telephone, internet/e-mail, etc.
- Bar and beverage bills.
- Personal climbing equipment
- Tip for guide and porter
Dates & Prices
Book your trip with confidence
Useful Information
Good to know before you travel
If you're considering trekking Singu Chuli, also known as Fluted Peak, there are a few things you should know before booking your trip. Singu Chuli is a challenging mountain that requires a certain level of experience and preparation. Here are some important things to keep in mind before you go:
Physical Fitness
Singu Chuli is a difficult mountain and requires a high level of physical fitness. You should prepare yourself with a consistent exercise regime in the months leading up to your trek.
Climbing Experience
Climbing Singu Chuli requires previous experience with technical climbing. If you have not done any technical climbing before, it is recommended that you take a course or hire a guide to train you.
Permits
Trekking to Singu Chuli requires a permit. You should obtain the necessary permits well in advance of your trip. The permit process can take up to several weeks, so be sure to plan accordingly.
Weather
The weather in the Himalayas can be unpredictable. Make sure you check the weather conditions before you go and pack accordingly. You should also be prepared for sudden changes in weather.
Equipment
Proper equipment is crucial when climbing Singu Chuli. You should have a high-quality climbing harness, rope, helmet, crampons, ice axe, and other essential gear. Make sure your gear is in good condition and that you know how to use it properly.
Altitude Sickness
The high altitude can cause altitude sickness. It is essential to acclimatize properly to avoid altitude sickness. If you have a history of altitude sickness, you should consult with a doctor before planning your trek.
Local Guides
Hiring a local guide is highly recommended when climbing Singu Chuli. A local guide can help you navigate the mountain and ensure your safety. They can also provide valuable insights into the local culture and help you communicate with locals.
In conclusion, climbing Singu Chuli is a challenging and rewarding experience, but it requires preparation and experience. By keeping these things in mind, you can ensure that your trip is safe and enjoyable.
FAQS
frequently asked questions - Singu Chuli Climbing
What is Singu Chuli Peak and where is it located?
What is the best time to climb Singu Chuli Peak?
What is the difficulty level of Singu Chuli Peak climbing?
What is the duration of Singu Chuli Peak climbing?
What is the required level of fitness for Singu Chuli Peak climbing?
What is the cost of Singu Chuli Peak climbing?
Do I need a permit to climb Singu Chuli Peak?
Do I need a guide and porter for Singu Chuli Peak climbing?
What equipment do I need for Singu Chuli Peak climbing?
What are the risks involved in Singu Chuli Peak climbing?
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Singu Chuli Climbing - Itinerary
Day01 Arrival at Kathmandu (1,320m/4,330ft)
Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. You will have the rest of the day to rest and explore the city at your own pace.
Day02 Climbing Preparation
On this day, the trek guide will brief you about the climb and provide important information that needs to be considered during the ascent. You'll also receive a detailed list of the required gear and equipment for the climb, which you can double-check and ensure that you have everything necessary. In case anything is missing, you can take some time for shopping and gather the missing items.
If you wish, you can also take the opportunity to explore some of the UNESCO World Heritage Sites in the Kathmandu Valley, such as Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square. These sites are a reflection of Nepal's rich cultural and historical heritage and are worth visiting. Later in the day, you'll return to your hotel in Kathmandu for an overnight stay.
Day03 Fly from Kathmandu to Pokhara (820m/2690ft)
This scenic flight takes approximately 25 minutes and provides stunning views of the Himalayan mountains, including Annapurna and Dhaulagiri. Upon arrival in Pokhara, you will be transferred to your hotel.
Pokhara is a beautiful city located on the banks of Phewa Lake and is the gateway to the Annapurna region. You can spend the rest of the day exploring the city and taking in the beautiful scenery. Some popular activities include boating on the lake, visiting the World Peace Pagoda, and hiking to the famous Sarangkot viewpoint for a panoramic view of the Himalayas. In the evening, you can enjoy a leisurely stroll around the lakeside area and enjoy the local cuisine at one of the many restaurants. Overnight stay will be in a hotel in Pokhara.
Day04 Drive from Pokhara to Phedi and Trek to Tolka (1700m/5577ft)
On day 4, after breakfast, we will drive from Pokhara to Phedi, which takes approximately 45 minutes. From Phedi, we will start our trek to Tolka, a beautiful village situated at an altitude of 1700m/5577ft. The trail initially goes through a steep uphill climb until we reach Dhampus, a small Gurung village offering great views of Annapurna and Machhapuchhre peaks.
We will continue our trek through the lush forest of rhododendron and oak trees, passing by Pothana and Deurali village. Along the way, we will enjoy the stunning views of Mt. Dhaulagiri, Annapurna South, Hiunchuli, and Machhapuchhre.
From Deurali, we will descend through a series of stone steps towards Bherikharka and cross a suspension bridge over the Modi River. The trail then goes uphill to reach Tolka, where we will be spending the night in a local tea house.
Day05 Trek from Tolka to Jhinu (1780m/5840ft)
As we trek towards Jhinu, we will pass through several small villages and settlements, including Landruk and New Bridge. We will also cross several suspension bridges over the Modi Khola river. The trail is mostly downhill, and we will also encounter some steep sections on the way.
Jhinu is a small village famous for its natural hot springs. We can soak in the hot springs to relieve our tired muscles and relax. The hot springs are located about a 20-minute walk downhill from Jhinu.
Day06 Trek from Jhinu to Bamboo (2300m/7545ft)
After spending a relaxing evening at Jhinu hot spring, we will start our trek to Bamboo. The trail descends down through the dense forest of rhododendron and oak trees. Along the way, we will cross a few suspension bridges and walk alongside the Modi Khola. We will pass through the villages of Chhomrong, Sinuwa, and Kuldighar before reaching Bamboo.
The trek is moderate with a few steep uphill and downhill sections. The trail can be slippery, especially during the monsoon season, so we need to be careful while walking. We will stop for lunch at one of the teahouses on the way.
Bamboo is a small village located at an altitude of 2300m/7545ft. The village is surrounded by dense forests and offers a serene environment for trekkers to relax and rejuvenate. We will stay overnight at a teahouse in Bamboo and prepare for the next day's trek to Deurali.
Day07 Trek from Bamboo to Deurali (3280m/10761ft)
you will trek from Bamboo to Deurali. The trail passes through beautiful bamboo forests and rhododendron bushes. You will also cross several streams and suspension bridges on the way.
After trekking for about 3-4 hours, you will reach Dovan, a small village located at an altitude of 2600m. From here, the trail gradually ascends towards Himalaya Hotel (2920m), where you will stop for a short break.
After Himalaya Hotel, you will trek for another 1-2 hours to reach Hinku Cave (3160m), a small cave where you can take rest and have some snacks. From here, the trail becomes steeper and you will need to climb up several stairs to reach Deurali. Deurali is a small village located at an altitude of 3280m, surrounded by beautiful mountains and glaciers. It is an ideal place to spend a night and acclimatize to the high altitude.
Day08 Trek from Deurali to Annapurna Base Camp (4130m/13550ft)
You will start your trek by following the Modi Khola upstream to the base camp of Machhapuchhre. From there, you will continue on the east bank of the river and pass through the moraines of the Annapurna glacier.
During your trek, you will be surrounded by the spectacular views of Annapurna South, Hiunchuli, Annapurna I, and other peaks. You will also pass through several small villages and tea houses along the way. As you get closer to the base camp, you will see the Annapurna Sanctuary, a natural amphitheater surrounded by towering Himalayan peaks.
Upon arrival at Annapurna Base Camp, you will be rewarded with stunning views of Annapurna I (8091m), Annapurna South (7219m), Hiunchuli (6441m), and other peaks.
Day09 Trek from Annapurna Base Camp to Singu Chuli Peak Base Camp (4300m/14108ft)
The trail descends from the Annapurna base camp and follows the Modi Khola River. You will pass through beautiful landscapes and dense forests of rhododendron and bamboo. The trail then ascends through a steep rocky terrain, which requires some level of climbing skills. Along the way, you will have spectacular views of the Annapurna mountain range and Machhapuchhre (Fishtail).
As you reach the Singu Chuli peak base camp, you will be greeted by the stunning views of the surrounding mountains. The base camp is located in a beautiful valley with a small stream flowing through it. You will spend the night at the base camp, where you can rest and acclimatize for the upcoming climb.
Overall, the trek from Annapurna base camp to Singu Chuli peak base camp is a moderate trek with some challenging sections that require a good level of physical fitness and climbing skills.
Day10 Trek from Singu Chuli Base Camp to High Camp (5600m/18373ft)
We will start our trek by crossing the glacier and climbing up to the steep moraine ridge. The trek is challenging and requires proper acclimatization, as we will be gaining a significant amount of altitude. Along the way, we will pass through beautiful high altitude lakes and rocky terrain.
The High Camp is located at a beautiful location, surrounded by snow-capped peaks and stunning views of the Himalayas. During our trek from Singu Chuli Base Camp to High Camp, we will cover a distance of around 4-5 km. The trek will take us approximately 5-6 hours, depending on our pace and the weather conditions.
Upon reaching High Camp, we will rest and acclimatize properly before attempting the summit push. We will also do some basic training and practice using our climbing gears to prepare ourselves for the challenging climb ahead.
Day11 High Camp to Summit (6501m/21329ft) and Back to Base Camp
he climb will begin with a steep ascent on a glacier that leads to the south-west ridge. The climbers will need to navigate through some technical sections, including a rocky section and a steep snow slope, before reaching the summit.
Once at the summit, the climbers will be rewarded with stunning panoramic views of the surrounding peaks including Annapurna I, Annapurna South, Gangapurna, and Hiunchuli. After spending some time at the summit, the climbers will start their descent back to the High Camp.
The descent can be challenging and requires careful attention as it can be slippery due to loose rocks and snow. Once the climbers reach the High Camp, they will take some rest and gather their belongings before continuing their descent to the Base Camp.
Day12 Trek from Singu Chuli Peak Base Camp to Deurali (3280m/10761ft)
On this day, you will retrace your steps back to Deurali from Annapurna Base Camp. You will begin your day by witnessing the spectacular sunrise over the majestic peaks of the Himalayas from the Base Camp.
After taking in the breathtaking views, you will start your descent towards Machhapuchhre Base Camp and gradually make your way back to Deurali. During the trek, you will once again come across stunning waterfalls and rivers, and take your time to relax and enjoy the serene surroundings. You will spend the night in Deurali.
Day13 Trek from Deurali to Chhomrong (2165m/7103ft)
The trekking trail will take us through some beautiful locations that are sure to leave us mesmerized. We will begin our trek by descending towards the Modi Khola riverbed, and then ascend through dense bamboo and rhododendron forests. Along the way, we will pass through several small settlements, including the villages of Dovan and Bamboo.
After trekking for a few hours, we will reach the village of Chhomrong, which is one of the largest settlements in the region. The village is located on the lap of the Annapurna massif, and it offers stunning views of the surrounding mountains. We will be able to see the majestic peaks of Annapurna South, Hiunchuli, and Machhapuchhre from here.
Day14 Trek from Chhomrong to Syaule (1210m/3670ft)
We will begin our trek by descending to the Chhomrong Khola and cross the suspension bridge. The trail will take us through forests of rhododendron and bamboo, and we will pass by several small settlements such as Tilche, Taulung, and Kumrong. We will then descend towards the Kimrong Khola and cross another suspension bridge.
After crossing the Kimrong Khola, we will begin a steep ascent towards Syaule. The trail is quite challenging with steep uphill sections, but the stunning views of the surrounding peaks such as Annapurna South, Hiunchuli, and Machhapuchhre will make it worthwhile. We will pass through dense forests of oak, rhododendron, and bamboo before reaching Syaule.
Syaule is a small village situated on the banks of the Modi Khola. It is a peaceful place where we can relax and enjoy the natural beauty of the area. We will spend the night in Syaule, in a tea house or a campsite.
Day15 Trek from Syaule to Nayapul, 2-3 Hrs and Then Drive to Pokhara (820m/2690ft)
You will trek from Syaule to Nayapul, which will take about 3-4 hours. The trail descends through lush forests and crosses several small streams before reaching Nayapul. From there, you will take a private vehicle and drive to Pokhara, which is located at an altitude of 820m/2690ft. The distance between Nayapul and Pokhara is approximately 42km and the driving duration is around 1.5-2 hours.
Pokhara is a beautiful city situated on the banks of the Phewa Lake and surrounded by the Himalayan Mountains. You can enjoy the scenic beauty of the city and relax after the strenuous climb. There are many restaurants, bars, and shops in Pokhara where you can spend your time. You can also go for a boat ride on the Phewa Lake or visit the famous Tal Barahi Temple located on a small island in the middle of the lake.
Day16 Drive to Kathmandu | Farewell Dinner
On your final departure day from Nepal, you can check out of your hotel or accommodation in Kathmandu and make your way to the airport. Be sure to allow enough time for transportation and security procedures, as the airport can be quite busy and crowded.
Before leaving, you may want to do some last-minute souvenir shopping or visit some of the cultural and historical sites in Kathmandu. Make sure to pack your bags carefully and double-check that you have all of your important documents, such as your passport, flight tickets, and travel insurance.
Day17 Final Departure
You’ll be dropped to the airport if you have a scheduled flight to your home. You can also stay in the hotel or book another trip for you if you are interested.
What's Included
- Airport pick-up and drop-off services will be provided to ensure a hassle-free arrival and departure.
- Before the trek, there will be a pre-trek meeting to discuss the itinerary, equipment, and other important details.
- 3-night stay in a 3-star hotel in Kathmandu.
- You'll also get a full-day city tour in Kathmandu by private vehicle to explore the culture and traditions of Nepal.
- A flight ticket from Kathmandu to Pokhara will be provided, as well as deluxe bus travel from Pokhara to Kathmandu.
- Private transport will be arranged from Pokhara to Naya Pul and back.
- All necessary paperwork and trekking permits, including the National Park Permit and TIMS, will be taken care of.
- Trekking equipment like a down-filled sleeping bag, walking poles, and a duffel bag will be provided.
- An experienced English-speaking government-registered trekking guide and local porters will accompany you, with a ratio of 2 trekkers to 1 porter.
- A professional Sherpa climbing guide will be available for your convenience.
- Good quality tents and kitchen utensils for camping will be provided for your comfort.
- A climbing permit is included in the package.
- Guide and porter salaries, insurance, equipment, transport, food, and lodging are also covered.
- Full meals, including breakfast, lunch, and dinner, will be provided according to your choice.
- You can also enjoy supplementary snacks like energy bars and cookies.
- Fresh seasonal fruits will be available after dinner, and unlimited chlorine-treated safe drinking water will be provided throughout the trek.
- An oximeter will be provided to check your pulse, heart rate, and oxygen saturation.
- All accommodation during the trek will be comfortable with a private room and shared toilet facilities.
- A 3-star hotel in Pokhara will also be provided.
- A comprehensive first aid kit will be available for any emergencies.
- All government and local taxes are included in the package.
- As a souvenir, you'll receive a Himalaya Land Treks t-shirt and a Trekking Route map.
- A farewell dinner at one of the finest Nepalese restaurants, complete with traditional ethnic music and dance, will be arranged for you to celebrate the successful completion of your trek.
What's not Included
- Nepal visa (USD 30 for 15 days and USD 50 for 30 days).
- Your international flight to and from Nepal.
- Meals in the city except for breakfast and other mentioned special dinner.
- The cost incurred during the tour around the city.
- Cost for additional trips.
- Hot showers, Wi-Fi & battery charging on a trek.
- Travel insurance (for helicopter evacuation if needed whilst on trekking).
- Personal expenses such as laundry, telephone, internet/e-mail, etc.
- Bar and beverage bills.
- Personal climbing equipment
- Tip for guide and porter
Check List
Documents and Money
- Valid passport and a few passport-sized photographs
- Nepalese visa
- Travel insurance
- Cash and/or credit card (cash is recommended during the trek)
Clothing
- Warm hat, sunhat/bandana, scarf
- Sunglasses
- Wool or fleece gloves and Gore-Tex gloves
- 3-4 long and short sleeve t-shirts
- Heavy fleece or down jacket
- Waterproof jacket with hood
- Wind and waterproof jacket & pants
- Comfortable and sturdy walking shoes (often worn before departure)
- Running shoes or evening sandals
- Hiking socks (ensure boots fit socks combination)
- Wool jumper/sweater/fleece (1 lightweight during summer and one heavyweight or two lightweights during winter)
- Long sleeve shirts
- Top and bottom thermals
- Extra warm clothes during winter (December to March)
- Underwear
Climbing Gear & Supplies
- Duffel bag (provided by Himalaya Land Treks in Kathmandu)
- Waterproof day pack (25-30 liters) to carry personal belongings during the day
- Group equipment: Climbing rope, snow bar, ice crew
- Personal climbing gear: Climbing boots, crampons, ice axe, climbing harness, ascender jumar, carabiners, figure eight/ATC guide, safety rope (provided by Himalaya Land Treks)
- Minimum 1-liter refillable aluminum or Nalgene polypropylene water bottle
- Down (rated for -18 degrees Celsius) sleeping bag (provided by Himalaya Land Treks in Kathmandu)
- Trekking poles
- Torch/flashlight (headlamp style is ideal)
Health Care
- Insect repellent, sunscreen, and lip balm
- Wet wipes, toilet paper (as necessary)
- First-aid kit (including lip balm, aspirin, bandages, anti-histamine, Imodium, or similar tablets for mild cases of diarrhea)
- Personal medical prescriptions
- Soap, toothbrush/toothpaste, shampoo, deodorant, hairbrush, face lotion
- Mask, hand sanitizer
- Rehydration powder
As per your interest
- Book
- Writing pad
- Board games or playing cards
- Power bank
- Camera with extra batteries and memory cards