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    Annapurna Base Camp Trek with Safari

    What to see & do

    About Annapurna Base Camp Trek with Safari - 12 days

    At a Glance

    • Destination
      Nepal
    • Durations
      12 days
    • Trip Difficulty
      Moderate
    • Activities
      Trekking and Tours
    • Accommodation
      Hotel/Lodge/Tea House
    • Meals
      All meals included during the trekking
    • Mx.altitude
      4130m.
    • Vehicle
      Toursit Bus/Private Vechile
    • Max. People
      10

    Trip Highlights

    • Embark on a mesmerizing journey to the picturesque city of Pokhara, renowned for its unparalleled beauty and serene surroundings.
    • Trek through a plethora of charming villages and traverse through the majestic Machhapuchhre Base Camp, enraptured by the spellbinding vistas of the soaring peaks.
    • Prepare to be spellbound as you bask in the breathtaking views of the Annapurna range from the Annapurna Base Camp.
    • Experience the rich biodiversity of Nepal as you explore the Chitwan National Park, home to a myriad of exotic flora and fauna, and embark on a thrilling jungle safari.
    • Travel through the hills and plains of Nepal, and revel in the spectacular scenery that surrounds you.
    • Immerse yourself in the vibrant culture and traditions of the Gurung and Tharu communities, and learn about their unique way of life.
    • This unforgettable journey offers you the rare opportunity to experience all three geographical landscapes of Nepal - the mountains, the hills, and the plains, all in one exciting adventure.

     

    Trip Overview

    "Discover the Wonders of Nepal's Three Geographical Landscapes with Annapurna Base Camp Trek and Safari"

    Embark on an adventure that takes you through Nepal's diverse geographical landscapes with the Annapurna Base Camp Trek and Safari. This trek package is perfect for those who want to explore all that Nepal has to offer. From the cool hills to the cold mountains, and from the mountains to the hot terai, you will experience a truly unforgettable journey.

    Organized by Himalaya Land Treks, this trip offers you the opportunity to trek in the mountains and witness the incredible wildlife in the Chitwan National Park. You will also get a chance to observe the unique culture and traditions of Nepal, studying the differences in the lifestyle of people living in the hilly, mountain, and Terai regions.

    The Annapurna Base Camp Trek with Chitwan Jungle Safari has been designed with the concept of giving you an overall glimpse of both trekking adventure and jungle safari experience. By choosing this trek, you will experience the essence of Nepal in its entirety.

    The Annapurna Base Camp Trek and Safari is the perfect adventure for those who want to explore the natural beauty and cultural diversity of Nepal. The trek takes you through the beautiful Annapurna region, where you can witness the stunning views of the Himalayas, including the Annapurna range, Machhapuchhre, and Hiunchuli.

    After completing the trek, you will then head to the Chitwan National Park for a thrilling jungle safari. Here, you can witness the incredible wildlife, including tigers, rhinos, and elephants, in their natural habitat.

    In addition to the trek and safari, you will also have the opportunity to learn about the local culture and traditions of Nepal. You can explore the unique lifestyles of the people living in the different regions of Nepal and gain a deeper understanding of the country's diverse heritage.

    Overall, the Annapurna Base Camp Trek and Safari is the perfect adventure for those who want to experience the best that Nepal has to offer. With its diverse landscapes, rich culture, and incredible wildlife, this trip will leave you with unforgettable memories that will last a lifetime. So, pack your bags and get ready to embark on the journey of a lifetime!

    The Annapurna Base Camp Trek with Safari is a fascinating journey that will leave you spellbound with its stunning beauty and cultural richness. This trek is a perfect blend of natural beauty and cultural experiences, providing an unforgettable journey that you'll cherish forever. Here are some of the major attractions of this trek:

    Pokhara

    The journey to Annapurna Base Camp Trek with Safari starts from Pokhara, which is often considered as the most beautiful city in Nepal. The city is known for its serene lakes, dancing springs, mysterious caves, and panoramic views of the mountains. With its natural beauty, Pokhara will captivate your heart and soul.

    Gurung Culture and Community

    As you trek through the picturesque landscapes, you'll encounter many beautiful villages inhabited by the ethnic Gurung community. The Gurung people are known for their warm hospitality, and you'll get to experience their unique culture and traditions firsthand. You'll learn about their way of life, which is based on unity and harmony, and you'll be amazed by their genuine affection for visitors.

    Annapurna Base Camp

    The Annapurna Base Camp (ABC) trek is the highlight of this journey. The base camp welcomes trekkers at an altitude of 4130 meters and trails through the Macchapuchre Base Camp. The ABC trek is a combined package of trekking to two base camps, and it offers a breathtaking view of the Annapurna and Machhapuchhre mountains.

    Chitwan National Park

    After completing the trek to the Annapurna Base Camp, you'll visit Chitwan National Park, which is the first national park in Nepal and a UNESCO World Heritage Site. The park is famous for its horned Rhino and is home to many wild animals. You'll explore the park on a jeep safari, where you'll get to witness various flora and fauna, including thousands of wild animals and birds.

    In conclusion, the Annapurna Base Camp Trek with Safari is an experience of a lifetime. From the natural beauty of Pokhara to the cultural richness of the Gurung community and the majestic views of the Annapurna and Machhapuchhre mountains, this trek offers a diverse range of experiences. With the addition of Chitwan National Park, this journey becomes a complete package that provides adventure, culture, and nature.

    What is the best time for ABC with Safari Trek?

    The best time to visit the Annapurna Base Camp trek is during the spring (March, April, May) and autumn (September, October, November) seasons. During these months, the weather is typically dry and clear, making for great trekking conditions and stunning views of the Annapurna massif.

    In the spring, the weather is generally mild and the landscape is lush and green from the recent monsoon rains. The rhododendron forests along the trekking route are in full bloom, creating a vibrant and colorful display. However, be prepared for some occasional rain showers.

    In the autumn, the skies are usually crystal clear, with cooler temperatures and less humidity than in the spring. The autumn months also offer the opportunity to witness local festivals and cultural celebrations, adding a unique and memorable experience to your trek.

    It's important to note that the Annapurna Base Camp trek can be challenging, so it's best to be well-prepared with appropriate gear and physical fitness. Additionally, it's always a good idea to check the weather forecast and local conditions before embarking on any trekking adventure.

    The best time to visit Chitwan is from October to March, which is the dry season in Nepal. During this time, the weather is sunny and pleasant, with clear skies and cool nights. The dry season also offers the best wildlife viewing opportunities, as the animals come out of the forests to drink from the rivers and waterholes.

    The monsoon season from June to September can be quite wet, with heavy rainfalls and flooding in some areas, while the summer season from April to June can be hot and humid. Therefore, to enjoy the best experience in Chitwan, it is recommended to plan your visit during the dry season.

    Alternative Treks

     The Annapurna Circuit Trek is a classic choice, encompassing the entire Annapurna massif and providing a diverse experience with breathtaking landscapes and cultural encounters.

    If you have limited time but still want to witness panoramic mountain vistas, the Ghorepani Poon Hill Trek is an excellent choice, with its shorter duration and early morning hike to Poon Hill for a mesmerizing sunrise.

    Additionally, the Khopra Ridge Trek offers a more remote and peaceful experience, taking you through terraced fields, rhododendron forests, and traditional villages while offering panoramic views of the Himalayan giants.

    These alternative routes provide varied experiences and allow trekkers to explore the beauty of the Annapurna region from different perspectives.

    Itinerary

    Trip day to day detail itinerary

    Expand all +

    Cost Details

    Good to know before trip booking

    What's Included

    Are you ready for an adventure of a lifetime? Join us on a trek to the breathtaking Annapurna Base Camp, followed by an exciting safari trip in Chitwan. Here's what our package includes:

    • Hassle-free airport pick-up and drop-off upon your arrival and departure
    • A pre-trek meeting to discuss your itinerary and answer any questions you may have
    • Two nights' accommodation at a 3-star hotel in Kathmandu
    • Deluxe tourist bus transportation between Kathmandu, Pokhara, and Chitwan
    • All necessary paperwork and permits, including the Annapurna Conservation permit and TIMS
    • Trekking equipment rental, including a down-filled sleeping bag, walking poles, and a duffel bag
    • An experienced English-speaking guide who is registered with the government, as well as local porters to carry your luggage (with a ratio of 2 trekkers to 1 porter)
    • Guide and porter salaries, insurance, equipment, transport, food, and lodging
    • Private Jeep transportation from Pokhara to Nayapul, and from Siwai to Pokhara
    • Full meals throughout your trek, including breakfast, lunch, and dinner
    • All meals during your stay in Chitwan, as well as energy bars and cookies for snacking
    • Fresh seasonal fruits after dinner, and unlimited chlorine-treated safe drinking water
    • An Oxi-meter to monitor your pulse, heart rate, and oxygen saturation levels during the trek
    • Comfortable mountain accommodation with private rooms and shared toilets
    • Three-star hotel accommodation in Pokhara with breakfast included
    • A resort stay in Chitwan, with all jungle activities included
    • The services of knowledgeable nature guides during your safari
    • A comprehensive First Aid kit to ensure your safety throughout the trek
    • All government and local taxes
    • A souvenir Himalaya Land Treks t-shirt and trekking route map
    • A farewell dinner at one of the finest Nepalese restaurants, complete with traditional ethnic music and dance

    Experience the best of Nepal with our Annapurna Base Camp trek and Chitwan safari package. Book now and create memories that will last a lifetime.

    What's Not Included

    • Nepal visa fees, which are USD 30 for 15 days and USD 50 for 30 days
    • Your international flights to and from Nepal
    • Meals in the city, except for breakfast and any other meals that are specifically mentioned in the package
    • Any costs incurred during tours around the city that are not part of the package
    • Additional trips or activities that are not included in the package
    • Hot showers, Wi-Fi, and battery charging services during the trek
    • Travel insurance, including coverage for helicopter evacuation if needed during the trek
    • Personal expenses such as laundry, telephone, internet/e-mail, and any other expenses not explicitly mentioned in the package
    • Bar and beverage bills at the hotel or during the trek
    • Tips for your guide, porter, and drivers.

    Dates & Prices

    Book your trip with confidence

    No group joining date available! you can make a request for private date? Enquire Us

    Useful Information

    Good to know before you travel

    Annapurna Base Camp trek with Safari in Point is a popular choice for adventure seekers who want to experience the stunning scenery of the Himalayas and the exotic wildlife of Nepal. If you're considering booking this trek with Himalaya Land Treks team, here's what you need to know before you go:

    Physical Fitness

    The Annapurna Base Camp trek is a strenuous trek that requires a good level of physical fitness. You will be hiking for several hours a day, sometimes in high altitude, and carrying a backpack. It's recommended to engage in regular physical exercise before the trek to prepare your body. You can also consult with your doctor for any pre-existing medical conditions that may affect your fitness.

    Accommodation and Foods

    During the trek, you'll be staying in teahouses which are basic lodges that offer a bed and a warm meal. The Himalaya Land Treks team will ensure that you have comfortable accommodation and hygienic food. However, it's always a good idea to bring some snacks, energy bars, and water purification tablets with you.

    Best Time to Go

    The best time to go for Annapurna Base Camp trek is from September to November and March to May when the weather is dry and clear, and the views are spectacular. However, it's also the peak season, and the trails can be crowded. If you prefer a quieter trek, you can consider going in December to February, but be prepared for colder temperatures and possible snowfall.

    Altitude Sickness

    Altitude sickness is a common concern for trekkers who are going to higher elevations. Annapurna Base Camp trek reaches an altitude of 4,130 meters, and it's essential to acclimatize properly to avoid altitude sickness. The Himalaya Land Treks team will guide you on proper acclimatization techniques, and it's important to listen to your body and communicate any discomfort with your guide.

    Safari in Chitwan National Park

    After completing the Annapurna Base Camp trek, you can enjoy a safari in Chitwan National Park to experience the diverse wildlife of Nepal. Chitwan National Park is home to tigers, rhinos, elephants, and other rare species. During the safari, it's important to follow the guidelines provided by the park authorities to ensure your safety and the safety of the animals. You can also learn about the local Tharu culture, their traditions, and way of life.

    In conclusion, Annapurna Base Camp trek with Safari in Point is an incredible adventure that offers a unique blend of stunning landscapes and diverse wildlife. With the right preparation, a good level of fitness, and the guidance of the Himalaya Land Treks team, you can have a memorable experience of a lifetime.

    FAQS

    frequently asked questions - Annapurna Base Camp Trek with Safari

    Travellers' reviews

    Travelers talk about Himalaya Land Treks

    • J

      Jess

      Tripadvisor | 30th Oct 2019

      Unveiling the Unforgettable: A Journey Beyond Ordinary

      I recently had the pleasure of booking the Annapurna Base Camp Trek with Safari through Himalaya Land Treks, and I must say it was an unforgettable experience. From start to finish, the team at Himalaya Land Treks exceeded my expectations in every aspect of the journey.

      First and foremost, the communication and organization leading up to the trek were outstanding. The staff was prompt in answering my inquiries and provided all the necessary information to ensure I was well-prepared for the adventure ahead. They took the time to understand my preferences and tailor the itinerary accordingly, which was greatly appreciated.

      Once the trek began, I was greeted by a highly professional and knowledgeable guide who made me feel at ease from the very beginning. His expertise and familiarity with the region were evident as he shared interesting facts about the local culture, flora, and fauna throughout the trek. The guide was attentive to the needs of the group, always ensuring we were comfortable, hydrated, and acclimatizing properly to the altitude.

      The Annapurna Base Camp trek itself was absolutely breathtaking. The scenery was awe-inspiring, with snow-capped mountains, lush valleys, and charming villages along the way. The route was well-chosen, offering a perfect balance between challenging climbs and more relaxed sections. The accommodations provided during the trek were comfortable and clean, allowing us to rest and rejuvenate after each day of hiking.

      What truly sets Himalaya Land Treks apart is their inclusion of a safari experience in their Annapurna Base Camp package. After completing the trek, we embarked on an exciting journey to Chitwan National Park for a wildlife safari. This added element allowed us to witness the incredible biodiversity of Nepal up close. We spotted rhinos, elephants, exotic bird species, and even glimpses of elusive tigers. It was a thrilling adventure that complemented the trek perfectly and added another dimension to the overall experience.

      Throughout the entire journey, safety was a top priority for the Himalaya Land Treks team. They provided us with a well-equipped first aid kit, ensured we had access to clean drinking water, and maintained constant communication with other team members for any necessary support. I always felt secure in their hands, which allowed me to fully immerse myself in the beauty of the surroundings.

      In conclusion, I cannot recommend Himalaya Land Treks enough for the Annapurna Base Camp Trek with Safari. Their professionalism, attention to detail, and commitment to customer satisfaction truly set them apart. Whether you're a seasoned trekker or a novice adventurer, Himalaya Land Treks will provide you with an exceptional journey that combines breathtaking landscapes, cultural experiences, and wildlife encounters. It was an adventure of a lifetime, and I'm grateful to the team at Himalaya Land Treks for making it possible.

      + read more
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    Annapurna Base Camp Trek with Safari - Itinerary

    Day01  Arrival at Kathmandu (1,320m/4,330ft)

    Upon arrival at the Tribhuvan International Airport in Kathmandu, you will be greeted by our representative who will transfer you to the hotel. After checking in, you can take some rest and explore the vibrant city of Kathmandu. In the evening, you will be briefed about the trip and given some tips on trekking. You will also have a chance to meet your trekking guide and ask any questions you may have about the trek. Overnight stay at the hotel in Kathmandu.

    Day02  Drive from Kathmandu to Pokhara (820m/2690ft)

    On this day of your trip, you will leave for Pokhara from Kathmandu. You can opt for a tourist bus or private transport based on your preference. Alternatively, you can also take a flight to Pokhara which will save time and provide the opportunity to explore popular destinations like Davis Falls, Phewa Lake, Mahendra Cave, etc. Later in the evening, you can visit Sarangkot to witness the spectacular sunset. After that, you can spend some time at the lakeside, have dinner and retire for the night. You will be staying overnight in Pokhara.

    Day03  Drive from Pokhara to Siwai by private jeep and Trek to Chhomrong (2,170m/7119ft)

    After breakfast in Pokhara, we take a private jeep to Siwai, which is the starting point of our trek. It takes around 2 hours to reach Siwai. From Siwai, we begin our trek towards Chhomrong, which is a beautiful village located on the lap of the Annapurna range. On the way, we pass through the village of Jhinu Danda, where we can take a relaxing dip in the natural hot springs. We then ascend a steep staircase to reach Chhomrong, where we stay for the night.

    Day04  Trek from Chhmorong to Bamboo (2,335m/7661ft)

    On day 5 of the Annapurna Base Camp trek with Safari itinerary, we will trek from Chhomrong to Bamboo. The trail will take us through beautiful rhododendron and bamboo forests as we descend towards the Modi Khola river.

    We will cross the river and continue our climb up towards Sinuwa, where we can enjoy panoramic views of the surrounding mountains. From Sinuwa, we will descend towards Bamboo, passing through dense forests and small villages along the way. We will spend the night in a lodge at Bamboo.

    Day05  Trek from Bamboo to Deurali (3,230m/10597ft)

    We start our trek early in the morning after breakfast. The trail gradually ascends through the bamboo forest to Dovan (2,600m/8,530ft), where we stop for lunch. After lunch, we continue our trek, passing through the dense forest of rhododendron and bamboo, until we reach our destination for the day, Deurali.

    During the trek, we can enjoy the scenic beauty of the forest, waterfalls, and the magnificent views of the surrounding mountains. We also need to be careful while trekking on this trail as it can be slippery, especially during monsoon season. Once we reach Deurali, we rest for the night in a teahouse.

    Day06  Trek from Deurali to Annapurna Base Camp (4,130m/13550ft).

    we start our trek towards Annapurna Base Camp. We follow a steep trail through a forested area and then climb up to Hinku Cave. From there, we continue our ascent towards the magnificent Annapurna Sanctuary, passing through the beautiful Machhapuchhre Base Camp (3,700m/12,139ft) on the way. As we approach Annapurna Base Camp (4,130m/13,549ft), we are rewarded with spectacular views of the towering peaks of the Annapurna range. We spend the night at a lodge in Annapurna Base Camp.

    Day07  Trek from Annapurna Base Camp to Bamboo (2,335m/7661ft)

    The trek starts with a descent from the Annapurna Base Camp and continues through the Machhapuchhre Base Camp and Deurali. The trail then follows the Modi Khola River as it descends through the forested area of bamboo and rhododendron. The route offers a beautiful view of the surrounding mountains and waterfalls.

    After crossing the bridge over the Modi Khola, the trail gradually ascends to Sinuwa. From there, it's a descent to the village of Chhomrong. After crossing the Chhomrong Khola, the trail leads uphill for a while before descending again to Bamboo. Bamboo is a small village located in a dense forest and offers a peaceful environment to relax and unwind after the long trek.

    Day08  Trek from Bamboo to Jhinu Danda (1,760m/5774ft)

    The trek starts with a gentle ascent through a forested trail, which gradually descends to cross a river. From here, we climb up to Sinuwa (2,340m/7,677ft), where we can take a short break and enjoy the beautiful views of the surrounding mountains.

    We continue the trek through a rhododendron forest and pass through a small village called Kuldihar. After crossing the Chhomrong Khola, we climb up to Jhinu Danda, where we will spend the night. Jhinu Danda is famous for its natural hot springs, where we can relax and soothe our tired muscles after a long day of trekking.

    Day09  Trek from Jhinu Danda to Siwai and Drive back to Pokhara (820m/2690ft)

    After leaving Jhinu Danda, the trek to Siwai offers beautiful views of the hilly terrain. You'll pass through Kyumi village before reaching Siwai. After lunch, you'll embark on a drive to Pokhara, passing through Birethanti and Nayapul on the way. Once you arrive in Pokhara, you'll check into a hotel and spend the evening enjoying the scenic lakeside area. You'll spend the night in Pokhara.

    Day10  Drive to Chitwan, Sauraha/Chitwan Excursion (415m/1362ft)

    The following day, after having breakfast, you will embark on a drive to Chitwan. You will take a break at Muglin and continue driving along the Trishuli river until you reach Narayanghat. From there, you will turn left and enter Sauraha, which is the gateway to the Chitwan National Park.

    Once you arrive, you will check into a hotel and have some time to explore the local Tharu village. In the evening, you will have the opportunity to watch a traditional Tharu cultural dance performance and enjoy their music and songs. You will spend the night in Chitwan.

    Day11  Full day Chitwan Jungle Safari (415m/1362ft)

    Early in the morning, after breakfast, you will take a short walk to the elephant breeding center. From there, you'll go on an elephant safari that will take around one and a half hours. Later, after lunch, you'll go on a jeep safari into the deep forest of Chitwan National Park.

    The jeep safari will last for about 5 hours and will take you deep into the jungle, where you can spot one-horned rhinoceros, Asiatic elephants, and Mugger Crocodiles that are preserved in the national park. After the safari, you'll return to your hotel and prepare for your departure the next day. You will spend your last night in Chitwan.

    Day12  Drive to Kathmandu | Farewell Dinner

    On this day, you'll have breakfast and then prepare for your return journey to Kathmandu. You'll board a tourist bus and drive through the beautiful scenery of the Trishuli river, lush green hills, and small settlements. The journey takes around 5-6 hours. Upon reaching Kathmandu, you'll check in to your hotel and rest for a while. In the evening, you can explore the vibrant streets of Thamel and do some souvenir shopping. You'll have a farewell dinner with your trekking team to celebrate the successful completion of your trip. Overnight stay in Kathmandu.

    Day13  Transfer to Airport for Final Departure.

    On your final day, after breakfast, you will be transferred to the international airport for your departure. Your amazing journey in Nepal comes to an end as you leave with unforgettable memories and experiences of the Annapurna Base Camp trek and Chitwan jungle safari.

    What's Included

    Are you ready for an adventure of a lifetime? Join us on a trek to the breathtaking Annapurna Base Camp, followed by an exciting safari trip in Chitwan. Here's what our package includes:

    • Hassle-free airport pick-up and drop-off upon your arrival and departure
    • A pre-trek meeting to discuss your itinerary and answer any questions you may have
    • Two nights' accommodation at a 3-star hotel in Kathmandu
    • Deluxe tourist bus transportation between Kathmandu, Pokhara, and Chitwan
    • All necessary paperwork and permits, including the Annapurna Conservation permit and TIMS
    • Trekking equipment rental, including a down-filled sleeping bag, walking poles, and a duffel bag
    • An experienced English-speaking guide who is registered with the government, as well as local porters to carry your luggage (with a ratio of 2 trekkers to 1 porter)
    • Guide and porter salaries, insurance, equipment, transport, food, and lodging
    • Private Jeep transportation from Pokhara to Nayapul, and from Siwai to Pokhara
    • Full meals throughout your trek, including breakfast, lunch, and dinner
    • All meals during your stay in Chitwan, as well as energy bars and cookies for snacking
    • Fresh seasonal fruits after dinner, and unlimited chlorine-treated safe drinking water
    • An Oxi-meter to monitor your pulse, heart rate, and oxygen saturation levels during the trek
    • Comfortable mountain accommodation with private rooms and shared toilets
    • Three-star hotel accommodation in Pokhara with breakfast included
    • A resort stay in Chitwan, with all jungle activities included
    • The services of knowledgeable nature guides during your safari
    • A comprehensive First Aid kit to ensure your safety throughout the trek
    • All government and local taxes
    • A souvenir Himalaya Land Treks t-shirt and trekking route map
    • A farewell dinner at one of the finest Nepalese restaurants, complete with traditional ethnic music and dance

    Experience the best of Nepal with our Annapurna Base Camp trek and Chitwan safari package. Book now and create memories that will last a lifetime.

    What's not Included

    • Nepal visa fees, which are USD 30 for 15 days and USD 50 for 30 days
    • Your international flights to and from Nepal
    • Meals in the city, except for breakfast and any other meals that are specifically mentioned in the package
    • Any costs incurred during tours around the city that are not part of the package
    • Additional trips or activities that are not included in the package
    • Hot showers, Wi-Fi, and battery charging services during the trek
    • Travel insurance, including coverage for helicopter evacuation if needed during the trek
    • Personal expenses such as laundry, telephone, internet/e-mail, and any other expenses not explicitly mentioned in the package
    • Bar and beverage bills at the hotel or during the trek
    • Tips for your guide, porter, and drivers.

    Check List

    Documents and Money

    • A valid passport and a few passport-sized photographs
    • Nepalese visa
    • Travel insurance
    • Cash/Credit card (cash is recommended in the trek)

    Clothing

    • Warm hat, sunhat/bandana, scarf, sunglass, gloves - wool or fleeced and Gore-Tex
    • 3-4 Long and short sleeve t-shirts
    • Heavy fleece or down jacket
    • Waterproof jacket with hood
    • Wind and waterproof jacket & pants
    • Comfortable and sturdy walking shoes (often worn before departure)
    • Running shoes or evening sandals
    • Hiking socks (ensure boots fit socks combination)
    • Wool jumper/sweater/fleece (1 lightweight during summer and one heavyweight or two lightweights during winter)
    • Long sleeve shirts
    • Top and bottom thermals
    • Extra warm clothes during winter (December to March)
    • Underwear

    Trekking Gear & Supplies

    • A duffel bag (provided to each trekker for trekking by Himalaya Land Treks in Kathmandu) Waterproof day pack (25-30 liter) to carry your personal belongings during the day
    • Minimum 1-liter refillable aluminum or Nalgene polypropylene water bottle
    • Down (rated for -18 degree centigrade) sleeping bag (provided by Himalaya Land Treks in Kathmandu)
    • Trekking poles
    • Torch/flashlight - headlamp style is ideal

    Health Care 

    • Insect repellent, sunscreen, and lip balm
    • Wet wipes, toilet paper (as necessary)
    • The first-aid kit; should contain lip balm, aspirin, bandages, anti-histamine, Imodium, or similar tablets for mild cases of diarrhea.
    • Personal medical prescriptions
    • Soap, toothbrush/toothpaste, shampoo, deodorant, hairbrush, face lotion
    • Mask, hand sanitizer
    • Rehydration powder 

    As per your interest

    • Book
    • Writing pad
    • Boards games or playing cards
    • Power bank
    • Camera with extra batteries and memory cards