Rara Lake Trek 2023/2024: Cost, Itinerary, Permits and Highlights

Rara Lake Trek is a popular trekking destination in Nepal. It takes you to the stunning Rara Lake, which is the largest lake in Nepal and is located in the Rara National Park in the remote Karnali region.

The trek usually starts with a flight from Kathmandu to the town of Nepalgunj, followed by a flight to Jumla. From Jumla, the trekking trail passes through beautiful landscapes, including forests, rivers, and charming traditional villages. The journey provides an opportunity to experience the local culture and witness the traditional lifestyle of the people living in the region.

The highlight of the Rara Lake Trek is reaching Rara Lake itself. The lake is situated at an altitude of 2,990 meters (9,810 feet) and is surrounded by lush forests and snow-capped peaks. The crystal-clear waters of the lake reflect the stunning beauty of the surrounding landscape, creating a mesmerizing sight.

Day-to-Day Itinerary for Rara Lake Trek

• Day01: Day 1: Arrival in Kathmandu (1,320m/4,330ft)
• Day02: Fly from Kathmandu to Nepalgunj (150m/492ft)
• Day03: Fly from Nepalgunj to Jumla (2370m/7776ft)
• Day04: Trek from Jumla to Danphe Langa (3130m/10269ft)
• Day05: Trek from Danphe Langa to Chautha (2770m/9088ft)
• Day06: Trek from Chautha to Dhotu (2380m/7808ft)
• Day07: Trek from Dhotu to Rara Lake (3040 m/9974ft)
• Day08: Exploring Rara Lake (3040m/9947ft)
• Day09: Trek from Rara Lake to Ghorosingha (3190m/10466ft)
• Day10: Trek from Ghorosingha to Sinja (2440m/8005ft)
• Day11: Trek from Sinja to Jaljala (3270m/10728ft)
• Day12: Trek from Jaljala to Jumla |2370m/7776ft'
• Day13: Fly from Jumla to Nepalgunj |150m/492ft| and afternoon fly back to Kathmandu
• Day14: Take leisure day in Kathmandu and Farewell Dinner
• Day15: Final Departure from Kathmandu

Rara Lake Trek Cost Breakdown

The cost for the Rara Lake Trek varies depending on the number of people in the group. For an individual trekker, the estimated cost is US$ 1920. This price includes the necessary permits, accommodation, meals, guide and porter services, transportation, and other logistical arrangements throughout the trek.

If you're planning to trek with a group of 2 to 4 people, the cost per person reduces to approximately US$ 1850. This group rate is advantageous as it allows you to share certain expenses, such as guide and porter fees, among the group members.

For a slightly larger group of 5 to 8 people, the cost further decreases to about US$ 1750 per person. The advantage of a larger group is that the shared expenses contribute to a more affordable overall cost per person.

If you're planning to trek with an even larger group of 9 to 15 people, the cost decreases even more, reaching approximately US$ 1650 per person. The economies of scale come into play here, resulting in a lower cost per person due to the larger group size.

Can I Do the Rara Lake Trek Solo?

The Rara Lake Trek is suitable for both solo trekkers and groups. However, solo trekkers should exercise caution and adequately prepare themselves for the journey. It is advisable to hire an experienced guide to ensure your safety, navigate the trails, and provide valuable insights about the region. With proper planning and the right resources, solo trekkers can embark on an extraordinary adventure and create lifelong memories.

Rara Lake Trek: Is it Suitable for Beginner Trekkers?

The Rara Lake Trek is a moderate-level difficult trek that offers an excellent opportunity for beginner trekkers to immerse themselves in the beauty of the Himalayas. Although prior trekking experience is beneficial, a reasonable level of fitness and determination are the key ingredients for a successful journey.

Engage in regular physical exercise, build stamina, and consult with a healthcare professional before embarking on this adventure. With proper preparation and a positive mindset, beginner trekkers can conquer the Rara Lake Trek and unveil the wonders of this extraordinary region.

Permits Required for the Rara Lake Trek?

Yes, permits are required for the Rara Lake Trek. As the trek traverses through the Rara National Park, you need to obtain the necessary permits to enter the park. Additionally, you will also need to acquire the TIMS card, which serves as a trekkers' registration system. These permits are essential for ensuring your safety, preserving the natural environment, and supporting local conservation efforts.

Rara Lake Trek: Distance Covered and Route Overview

The Rara Lake Trek covers a total distance of approximately 52 kilometers (32 miles) in its circular route. The trek starts and ends in the town of Jumla, located in the Karnali region of Nepal.

The trek begins with an arrival in Kathmandu, the capital city of Nepal, where trekkers have the opportunity to rest and make necessary preparations for their journey. The following day, a domestic flight takes them from Kathmandu to Nepalgunj, a city located in the southwestern Terai region of Nepal. From Nepalgunj, another scenic flight brings them to Jumla, the starting point of the trek.

The actual trekking adventure commences as trekkers set foot on the trail from Jumla. The first leg of the journey leads them to Danphe Langa, situated at an altitude of 3,130 meters (10,269 feet). Along the way, trekkers traverse through enchanting forests and navigate uphill sections, offering glimpses of the region's rich natural beauty.

Continuing their exploration, trekkers proceed from Danphe Langa to Chautha, a village nestled at 2,770 meters (9,088 feet) above sea level. This part of the trek rewards trekkers with scenic vistas of rolling hills, dense forests, and the tranquil ambiance of the region.

The journey carries on from Chautha to Dhotu, a village situated at an elevation of 2,380 meters (7,808 feet). This segment of the trek involves traversing through captivating rhododendron forests, crossing suspension bridges over sparkling streams, and soaking in the serene atmosphere of the surroundings.

One of the highlights of the Rara Lake Trek is reaching the mesmerizing Rara Lake, located at an altitude of 3,040 meters (9,974 feet). Trekkers embark on a thrilling trek from Dhotu to Rara Lake, where they are greeted with awe-inspiring views of the pristine lake surrounded by lush forests and snow-capped peaks. A day is dedicated to exploring and savoring the beauty of Rara Lake, providing trekkers with a chance to relax, reflect, and immerse themselves in the tranquility of the surroundings.

Leaving the enchanting Rara Lake behind, trekkers descend through forests and continue their journey to Ghorosingha at an altitude of 3,190 meters (10,466 feet). The trail treats trekkers to varying landscapes and offers opportunities to spot local wildlife along the way.

The trek proceeds from Ghorosingha to Sinja, a historical village located at 2,440 meters (8,005 feet). Sinja is renowned for its ancient temples and ruins, providing trekkers with insights into the cultural heritage of the region.

From Sinja, trekkers ascend to Jaljala, situated at an altitude of 3,270 meters (10,728 feet). This leg of the trek offers panoramic mountain views, allowing trekkers to witness the rugged beauty of the Himalayan landscape.

The final stretch of the Rara Lake Trek involves trekking from Jaljala back to Jumla, completing the circuit. Trekkers retrace their steps, reminiscing about the incredible experiences and memories accumulated during their journey.

On the last day of the trek, trekkers fly from Jumla to Nepalgunj and then return to Kathmandu, marking the end of their adventure.

Is Acclimatization Necessary During the Rara Lake Trek?

Acclimatization is crucial during the Rara Lake Trek due to the altitude gain throughout the journey. It is recommended to spend an extra day at certain checkpoints, allowing your body to adapt to the changing altitude and minimize the risk of altitude sickness. Listen to your body, stay hydrated, and follow your guide's advice to ensure a safe and enjoyable trekking experience.

Accommodation on Rara Lake Trek

During your Rara Lake Trek, you will find a variety of accommodation options to suit your preferences. From comfortable lodges to teahouses, the route offers ample choices for weary trekkers. These accommodations provide warm hospitality, cozy beds, and hearty meals to rejuvenate you after a day of exploration. Immerse yourself in the local culture and hospitality as you spend your nights in the tranquil surroundings of the Rara Lake region.

How to Book Rara Lake Trek?

Booking your Rara Lake Trek is a seamless process. Numerous trekking agencies in Nepal offer comprehensive packages and customized itineraries to suit your preferences.

Research reputable agencies, read reviews, and compare prices to find the one that best aligns with your requirements. Make prior arrangements for permits, accommodations, and transportation to ensure a hassle-free journey. By planning ahead and choosing a reliable agency, you can embark on your Rara Lake Trek with confidence and excitement.